"Mental health issues can be uncomfortable to talk about, but that needs to change."
Let's remember the purpose of having World Mental Health Day! Mental health is similar to physical health and it's totally OK to talk about it to your friends and... forbes.com/sites/daniellebro…
How to practice emotional first aid | Guy Winch youtu.be/F2hc2FLOdhI
Suicide on the rise among Malaysian youth fb.me/1VOHmbK0G
"Mental strength is a lot like physical strength. If you wanna be physically strong, you need to go to the gym... fb.me/4ueD404b1
Check out Project HERO organized by five young leaders from Mckinsey's Youth Leadership Academy 2016 where they... fb.me/5eBrP8TwS
Help A Depressed Kid from Becoming a Depressed Adult by Doing This | Big Think fb.me/4qFc7Z26M
Indeed. Going to therapy is a huge form of self-love. fb.me/2aVsDuzry
Today is World Mental Health Day.
"If you’re one of those people who question your own worth, let’s take a look... fb.me/2x6Kgz7Bo
World Mental Health Day 2015 at CPCS, HELP University! fb.me/4AlWn5cY9
“It made them feel weaker and I was able to look at my own anxiety in a comical way. I hope that people can... fb.me/7nIGeoFAy
Photographer Russell James’s long battle to help his mentally ill and drug-addicted daughter fb.me/1N3OW8M7E
