Passionate about promoting physical exercise and wellbeing with a healthy lifestyle, whilst reducing the stigma attached to Mental health.
Grimsby, England
Joined May 2018
- Tweets165
- Following36
- Followers28
- Likes119
headsuphealth&fitness retweeted
Let’s get our local and national radio stations playing @DavidBowieReal hero’s at 8pm every Thursday acknowledging the hard work of our frontline @NHSuk staff so we can play it loud with 👏👏👏👏 @piersmorgan #NHSCovidHeroes @BBCRadio2 @RadioHumberside @absoluteradio @GMB
headsuphealth&fitness retweeted
Free #NHS #NAVIGO & #Keyworkers
#SelfIsolation #HomeWorkouts.
🧠⬆️🏃♀️
More information and link in comments
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#StaySafe
NOW WASH YOUR HANDS
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headsuphealth&fitness retweeted
Any @NAViGOCARE staff members want to join a free home workout group and can access facebook then let me know and I’ll add you to the group 👍🧠⬆️🏃♀️ #COVID19 #staysafe #mentalhealthmatters
Look after your mind, not just this week but every week👌🧠⬆️ #mentalhealthawarenessweek2019 #HeadsUp #exercisementalhealth
Fantastic Bootcamp session from the youngsters tonight 🙌 @nexusyouthforum @3rdCleethorpes
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#exercise #headsup #education #funandgames #lincsconnect #fun #scouts #community #grimsby #cleethorpes
Great bunch of Youngster’s tonight. Coming off technology and social media for an hour and exercising. Another great ENERGY session and hosts @3rdCleethorpes 🤸♂️🙌😁@forum_nexus
headsuphealth&fitness retweeted
ENERGY RETURNS THIS MARCH. 🤸♂️🏃♂️🙌👏 ENERGY Group Training consists of manageable exercises for most fitness abilities, we offer modified alternatives to suit your fitness level and work… instagram.com/p/BuehElZDMov/…
#Repost @headsupfit with @get_repost
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Worked your socks at the ENERGY Group this evening!!! Awesome effort by all. Well done 👍😎🤸♂️🏃♂️
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#exercise #headsup #education #funandgames #lincsconnect #fun #scouts #community #grimsby #cleethorpes
headsuphealth&fitness retweeted
Due to half term there is no ⚡️E.N.E.R.G.Y ⚡️session tonight.
@HEADSUPFIT and the Scouts team are looking forward to seeing you all next week.
We hope you enjoy the sunshine ☀️ @FF_NELincs @LabourSidney
ENERGY Group Training this Monday 6:15pm at 3rd Cleethorpes Scout Group Carr Lane. Few places left, message or comment to book on 👍💪🏃♂️
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#grimsby #cleethorpes #exercise #mentalhealth #mentalhealthawareness #fun #local #community #lifestyle #cic #anxiety #depression #dreambig
Fun and games at last nights ENERGY group. A co-ordination and trust exercise in blindfold football 🥅 ⚽️🙌 @forum_nexus
ENERGY returns this Friday 5pm at 3rd Cleethorpes Scout Group Why not give it a go, have fun and exercise without knowing it. 🏃♂️🤸♂️🙌 @forum_nexus
Great turnout and effort tonight. Massive well done to Rachel who for the first time ever participated in Group Training , hopefully your not too sore tomorrow 😫
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#grimsby #cleethorpes #mentalhealth #mentalhealthawareness #fun #local #community #cic #dreambig
⭐️⭐️⭐️ Special offer of 241 for this session (£5 for 2)⭐️⭐️⭐️
45 minute ENERGY Group Training 🏋️♀️🤸♂️🏃♂️
Monday 11th Feb 6:15pm 3rd Cleethorpes Scout Group Carr Lane (Corner of Cooper Road)
We will introduce resistance bands to the workout.
#lincsconnect #grimsby #cleethorpes
headsuphealth&fitness retweeted
Conversations about #MentalHealth can change lives, so this #TimetoTalk Day, visit #MentalHealthAtWork for information, training and resources to help improve wellbeing at work for yourself and for your colleagues > mentalhealthatwork.org.uk
