A tummy that's changed shape and feels different post C-Section is a 'multi-faceted' thing....here are a few why's and a few solutions.........vimeo.com/256405373 vimeo.com/256405373
Here's a little TUMMY LOVE for you f you've had a C-Section! And a little something if you're a tad constipated or have water retention....enjoy! vimeo.com/183475049 vimeo.com/183475049
What an amazing visual and explanation of WHY your C-Section tummy needs rehabbing after birth. A C-Section is a MAJOR SURGERY and both NEED AND DESERVE SUPPORT! Do you need help with your scar? Are you a little leaky after... youtube.com/watch?v=jKIfIxdp…
Well, it doesn't get any clearer than this! Well done Continence Foundation of Australia!! youtube.com/watch?list=PLdpC… youtube.com/watch?list=PLdpC…
Top toilet tip from Coach Vicki Hill! Have you got the 'feet up' habit?? It will truly change your life!! vimeo.com/277443963/71dc25af… vimeo.com/277443963/71dc25af…
When do you need to ask for help regarding your pelvic health? Join Jenny Burrell, HCR Creator and the programme's Clinical Director Michelle Lyons for this IMPORTANT interview....PLEASE PASS ON TO ANYONE WHO NEEDS TO WATCH THIS VIDEO!... vimeo.com/236375024