Nothing calms down your nervous system more than having consistent flow of money, and not because of shallow reasons such as, you can go to your favorite restaurant every weekend. You can shop wherever you want, go to your favorite pubs. Not at all, but because if you have enough money saved in your bank account, you do not have to worry about what comes next. Even if you lose your job, even if your parents need money, there's a health care crisis, whatever it is, you are good because you have saved it in your bank account. And so therapy is fine, reading books is fine, trying to calm down your nervous system is fine. But unless you actually go to the root of why your nervous system is actually acting up all the time, you're not going to be better because that's when you will feel like you can move confidently in the world. And because you have actually earned that money yourself. And because that is your question in any situation that comes your way. People who do not have consistent cash flow struggle with everything in their life, in every spare versus those who have made it. And now they're happy in every other sphere of their life. I've seen it firsthand and that is why I'll continue to say it louder.