How effective can @one_sec_app be after one year of using it? Our new publication at the @acm_chi conference on Hawaii shows: effective af (see diagrams) It turns out to be a great companion to keep social media usage balanced long-term – not just as a quick digital detox fix. I, myself, have been using one sec nonstop since I created it in 2020 and I couldn't live without it – and we see many happy users who are reporting the same. I’m super thrilled to continue working on the app! But not only that: we were also able to replicate our results from last year’s PNAS publication which showed a reduction of app usage by 57%. @LukeHaliburton, Nađa, @albrechtschmidt, @GruningJ: Thanks a lot for the great collaboration 🥰🥰 As always, data has only been collected from users who gave their consent. By default, all data remains offline and on-device. More info in our paper: doi:10.1145/3613904.3642370