@GrassBased

Forage agronomist & ruminant nutritionist. Reversed pre-diabetes in '07. Advocating ASF for metabolic health & sustainable food systems. Ruminant Revolution!

Oregon
Joined November 2010
On July 8th my colleagues and I discussed “The Essential Societal Role of Livestock, Today and Tomorrow” for the Livestock Symposium at the 2025 Meeting of the American & Canadian Societies of Animal Science in Hollywood, FL. The presentations were recorded and videos are now available.
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Knowing your presentation is not the same thing as knowing your subject. Last week at Miami University, technology took away my speaker notes—and conversations caused me to substantially rewrite the lecture I'd come to give. Some reflections on preparation, assumptions, scientific models, and following connections: ruminati.substack.com/p/foll…
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Peter Ballerstedt retweeted
"Milk, yogurt, and especially cheese with its rich culinary history are integral components of the French diet. Dairy foods provide affordable nutrient density and have a relatively low impact on the environment" sciencedirect.com/science/ar…
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Ruminati humo(u)r for your day...
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Peter Ballerstedt retweeted
"Meat and other animal-sourced foods provide crucial nutrients that support the growth and development of children, maintain muscle mass and function in adults, and help mitigate several chronic diseases, such as those associated with aging and obesity" frontiersin.org/journals/nut…
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Peter Ballerstedt retweeted
People assume "lab meat" looks like a ribeye coming straight out of a Petri dish. Not. The only commercial product is an overpriced fake "chicken" nugget with only 3% cultured fibroblast cells, bulked up with oil, starch, and soy. Not gonna happen. Don't believe the hype.
Asked grok how much % of the "lab-meat" currently sold in Singapore is actually coming from cultured chicken cells (the rest is added bulk material and fillers). It's a whopping 3%.
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A mixed grill this week: • Bretz & the Channeled Scablands • My upcoming Miami Univ. Willeke Lecture • Metabolic Mind • AMSA RMC Exchange Live • Metabolic Health Conference 4.0 in India • Protein, carbohydrates—and a question we don't ask enough: Where will the fat come from? ruminati.substack.com/p/a-mi… #MetabolicHealth #RuminantRevolution
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Peter Ballerstedt retweeted
Rangelands & pastoralists sustain food production, livelihoods, cultures & economies. Yet they face growing pressures from land conversion & limited decision-making power. Here are 6️⃣ ways governments & policymakers can support them. #YearOfRangelandsAndPastoralists #IYRP2026
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People, well... you know...
Replying to @GrassBased
@GrassBased I'm a people. Here's a stuff Go ahead and say it... 😄😃
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Demonstrable harm from too-little animal source food.
"The patient’s [19-month-old female] nutrition history included a combination of breastfeeding and a vegan diet followed by her family. Her B12 level returned undetectably low."
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Peter Ballerstedt retweeted
Pastoralists herd about 1 billion animals worldwide. They support food security, safeguard biodiversity, strengthen climate resilience and preserve cultural heritage. Learn more: bit.ly/3KhtA48 #YearOfRangelandsAndPastoralists #IYRP2026
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Peter Ballerstedt retweeted
"Long-term vegetarian and vegan diets in older adults were associated with inadequate micronutrient intake [Ca, Zn, Fe, vit B9, B12, D] and insufficient protein intake and quality [83% vegans and 40% vegetarians were below RDA], especially in vegans"
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Peter Ballerstedt retweeted
Animal-sourced foods are often framed as a problem for human health and the planet. 🐄 @bschermd speaks with @GrassBased about livestock, malnutrition, chronic disease, and why restoring metabolic health may require a broader nutrition and sustainability conversation.
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Peter Ballerstedt retweeted
Animal activist funding surpasses $1 billion as groups increase coordination beefcentral.com/news/animal-…
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Peter Ballerstedt retweeted
Rumen and hepatic biotransformation of plant metabolites contribute to differences between grass- and grain-fed beef Grass-finishing: more phenolic-derived metabolites & vitamin E Grain-finishing: more B₁, B₅, B₆
Pasture-finishing enhances phytonutrients and fat-soluble vitamin profiles while grain-finishing enhances B-vitamins in beef from North American commercial operations sciencedirect.com/science/ar…
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How can it be a new month already... ?
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