G. Ashwaria Naidoo

Lack of sleep is associated with excessive worrying.

Making the bed is one of the quickest ways to achieve a sense of calm and order.

Sometimes, people who are thousands of miles away can make you feel better than the ones right beside you.

Once you fall in love, there’s no going back to being just friends.

Women find themselves more attracted to someone with the ability to make them laugh. Laughter strengthens relationships.