Matthew Goodland

#Repost jonnymageelob with @repostapp ・・・ Brosesh of running the rack in honour of King Coleman!… instagram.com/p/BOfN4wshAen/

Some no reps, some bro reps and apparently 26 is the new 20. awthompson13 #Repost @jpmitchell91… instagram.com/p/BONVKD-Bnih/

All the necessary components there for a max out Friday session. Caffeine and obnoxiously loud… instagram.com/p/BMGn9hKh7Ji/

Did I get it? @cfballymena #weightlifting #crossfit #snatch #bottompositon #PR @ CrossFit Ballymena instagram.com/p/BK-h5pzBply/

When you're just trying to get through your sets and your buddy isn't helping. @jpmitchell91… instagram.com/p/BK5nrNiBOe6/

We tend to not take ourselves too seriously @cfballymena. New skills are fun to learn!… instagram.com/p/BK3DBlnBrCb/

Well this is awkward....... @cfballymena #OutfitClash #Sweaty #Crossfit @ CrossFit Ballymena instagram.com/p/BKobPbzBbez/

#ToesForward in the park with @jennzaaaaa and the pups. #DogsOfInstagram #ToesForward… instagram.com/p/BKGCoSxhZTx/

Results came through. I'm now a #Crossfit Level 1 Trainer. Great course and learnt a lot thanks… instagram.com/p/BJXZxdRB_yX/

Adventuring with @pags2020 and Bex around the North Coast for a few days was some great craic.… instagram.com/p/BJOF-BpBclb/

Little bit of playtime after the workout today @cfballymena. Hopefully be stringing these… instagram.com/p/BJODC_KhbhL/

Great afternoon spent at The Port with some adventures on the beach. #sand #beach… instagram.com/p/BIfvh1rBxgc/

Out for an afternoon stroll with my two favourite bitches. @jennzaaaaa and Summer.… instagram.com/p/BIQXR_DBqaj/

Little Sunday afternoon deadlifting with the #RichsideBarbell OG crew while cgoodie10 prepares… instagram.com/p/BIAnlYGhhLs/

Little 110kg snatch PB before a stinking 20min AMRAP of hang cleans and wall balls @cfballymena… instagram.com/p/BHfcwcqBu0S/

It's a tiring job being adorable. Into her new home for an hour and already passed out from… instagram.com/p/BHZy2D6BYo9/

Great day yesterday with the Andrews clan celebrating @jennzaaaaa being a stud and picking up… instagram.com/p/BHXQHeChUgr/

It's a sad day when @jennzaaaaa and I are placed in charge of the emergency exit. I apologise in… instagram.com/p/BGyrQncBSXI/

The many faces of @jennzaaaaa on holidays: "Don't take a photo while I'm reading" "I'm pretty,… instagram.com/p/BGypTZ_hSTM/

Cold brew and Nutella cookies. It would be rude not to. #Starbucks #Benidorm #mattandjenz… instagram.com/p/BGynjhyhSfk/