You only have to look at London’s Shard all lit up in pink to know that #October is #BreastCancer awareness month. Whether you’re fighting it, know somebody who is or just hoping for a medical breakthrough so you never have to fight it, you’re not alone ow.ly/AwTf50ZXYuJ

Scalp cleansing, massage and aromatherapy - eforea spa at Hilton Southampton Utilita Bowl now offers a Japanese Head Spa for £85. #Southampton goodspaguide.co.uk/features/…

A Kama Ayurveda treatment plus pools and thermal suite after work - Fairmont Cheshire's new Twilight Spa Package is £175pp. #Cheshire goodspaguide.co.uk/features/…

Whether it’s a clifftop eco-sanctuary, an historic (and tricky restoration), a stained-glass pool-house or a well-engineered basement pool, the UK has some striking spas to visit. Stylish Spy shares the pinnacle of British wellness design. ow.ly/vkmQ50ZTzLo

A half-term spa treat for teens - BSpa at Brooklands' Mii Hand & Spa Experience runs on 27 October, from £59. #Surrey goodspaguide.co.uk/features/…

Banya rituals with Steam Masters, whisk steaming and shared dinners - SONARA's fine bathing and dining club is coming to the King's Road in late 2026. #London goodspaguide.co.uk/features/…

Hot spring lagoons, a snow room and Glacial Drift massages - Reykjaböð Hot Springs has opened in Iceland's Reykjadalur Valley. #Iceland goodspaguide.co.uk/features/…

Sea views, warm water and total escape - Scarlet Spy rounds up 12 of the best UK spa hotels by the coast. ow.ly/QPzw50ZTzwA #UKSpas

A 210-minute ritual of scrub, wrap, Indian oil massage and facial - Sukha at J Wellness Circle is bliss in central London. #London goodspaguide.co.uk/features/…

Scotland's only double hammam, a Brass Monkey ice bath and a Spiced Mud Rasul - Cairndale Spa's Autumn Spa Stay does cosy properly. #Scotland goodspaguide.co.uk/features/…

A full body massage, a facial and a 20m heated pool - Devona Spa's Autumn Equinox experience brings calm to Aberdeen. #Aberdeen goodspaguide.co.uk/features/…

Five hours of spa or a 5pm-10pm sundown session with champagne - Serenity Spa at Seaham Hall has two ways to do autumn. #CountyDurham goodspaguide.co.uk/features/…

Gua Sha, a Cranial treatment and a Sunlight Therapy Room for shorter days - BSpa's Autumn Reset at Brooklands Hotel. #Surrey goodspaguide.co.uk/features/…

An hour of floating sound, evening spa access and a spritz - Hatherley Manor's Floating Sound Bath returns on 25 October. #Cotswolds goodspaguide.co.uk/features/…

A massage or facial, a 15m pool and lunch in a 200-acre estate - Kallima's Last Rose of Syon runs until 31 October. #London goodspaguide.co.uk/features/…

A potting shed sauna, a magnesium pool and a 60-minute Amber Ritual - Manor House Alsager's autumn spa day is a warming reset. #Cheshire goodspaguide.co.uk/features/…

Plan ahead, stay longer, save more - GuestHouse's 'Ber Month Break covers York, Brighton and Margate this autumn. #SpaBreak goodspaguide.co.uk/features/…

An igloo, a caldarium and a hydrotherapy pool - The Belfry's Retreat Spa Stay pairs Fire & Ice with an overnight escape. #Warwickshire goodspaguide.co.uk/features/…

Yoga, a sound bath and an optional cold-water sea dip - Kohler Waters Spa's Slow & Restore Retreat in St Andrews runs 21-22 Nov. #Scotland goodspaguide.co.uk/features/…

From sea dips on the Fife coast and floating sound baths to fireside thermal gardens and Spiced Mud Rasuls, Scarlet Spy rounds up the best #spa and #wellness #retreats for autumn. ow.ly/x5yf50ZTozn