Your story is still being written 💚 What's one thing that's helped you get through a difficult season in your life? #KeepGoing #Resilience #PositiveMindset

Does screen time affect kids more than parenting? New study of more than 2.8M kids found that high screen exposure affects child development & mental health just as much as—or more than—parental behavior, family wealth, or premature birth. #ScreenTime ow.ly/kvtb50ZXzw4

Be present, connect with the people around you, and make room for the little moments that make life meaningful. #BePresent #Mindfulness #DigitalWellbeing

It's okay to be figuring things out as you go. #Motivation #StayPositive #PersonalGrowth

Sometimes, joy is found in the simplest moments. #DailyInspiration #Mindfulness #ChooseJoy

Don't forget to give yourself permission to pause, rest and recharge! #SelfCare #MentalHealth #StressRelief

Adults 65+ often face risks from taking multiple prescription medications, a practice known as polypharmacy. But sometimes, a medication's side effects are mistaken for a new health problem, leading to even more prescriptions. #MedicationSafety ow.ly/PvLA50ZWVv0

Don't forget to take a moment to slow down, be present, and appreciate the little things that make life meaningful 💚 #SlowDown #Mindfulness #PositiveVibes

Slow progress is still progress. Keep going and give yourself credit for how far you've come. #Progress #Motivatoin #KeepGoing

AI Chatbots can be helpful, but a new peer-reviewed study showed that relying on them for emotional support may be associated with emotional dependence and other psychological risks. #AI #ArtificialIntelligence fastcompany.com/91615065/thi…

Sometimes the hardest paths lead us somewhere beautiful #KeepGoing #PositiveMindset #Inspiration

How do you incorporate cinnamon into your diet? #Cinnamon #Nutrition #HealthyEating

Is processed meat connected to brain health? A new review of ultra-processed foods & brain aging found that eating an additional 25g of processed meat each day, about the amount in 2 slices of deli turkey, was linked to a 44–52% higher risk of #dementia studyfinds.com/two-slices-de…

Sometimes, the best reminder to slow down comes from our four-legged friends. 🐾❤️ Take a moment to be present, embrace the little things and enjoy the love animals bring into our lives. #Mindfulness #WorldAnimalDay #BePresent

Could some food preservatives be affecting your heart health? 🫀 A long-term study of more than 112,000 people in France found that people who consumed the most preservatives had a higher risk of developing high BP. #HeartHealth #BloodPressure ow.ly/wyQf50ZSfcH

Sometimes, the way you approach the journey matters just as much as the skills you bring to it. #GrowthMindset #MindfulLiving #PersonalDevelopment

Could less screen time boost your mood? A growing “analog” movement is encouraging people to spend less time on their phones & more time being present in real life. Apps like Brick help users with this. Would you try it? #ScreenTime #DigitalDetox ow.ly/JXB050ZRtjn

“...everything that happened in her life or her career, she channeled back into love & gratitude & appreciation for her fans...I think we were all very lucky to share this planet with Dolly Parton for a time." #TaylorSwift #VMAs #DollyParton rollingstone.com/music/music…

Cherries may also help to soothe sore muscles, ease arthritis pain and improve blood sugar levels🍒 #Cherries #Nutrition #HealthyEating

Study finds black plastic household items like utensils and toys contain cancer-linked flame retardants, which can leach into food and into saliva when a toy is chewed on #plastic #FlameRetardants ow.ly/u9jw50ZRpyT