Posting studies regarding Golf & Science - Using Science in the wild for playing better!

On the golf course ;-)
Joined August 2021
Younger age, male sex, lower BMI, and surgical changes all influence return to golf after joint replacement pubmed.ncbi.nlm.nih.gov/4019…
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Ever wondered how the world's best handle extreme pressure? I've studied elite performers across sports & military. Today, I'll break down Ronaldo's brilliant 3-part system for handling pressure (and how you can use it) 👇
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#Golf #Carts aren’t that harmless! Retrospective case series shows serious injuries due to mostly ejection from cart. Limitation: The publishing Neurosurgeons probably didn’t see the minor injuries… Anyway: Serious damage (40% ICU) can happen! surgicalneurologyint.com/wp-…
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The best athletes (and performers in general) use a host of mental performance strategies to get ready and stay locked in during performance. Take a look at what elite pentathletes do to make the most out of their performance:
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…and the key is: habit formation! Work as a habit, not depending on your daily motivation.
If you only work hard when you feel motivated, you’ll never be consistent enough to reach your biggest goals. To succeed in life, you need to have the discipline to work hard even when you don’t feel like it.
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Over half of golfers at risk of sustaining musculoskeletal injury during lifetime. Risks and patterns differ between professional and amateur golfers, professionals more lower back, hand and wrist injuries. Here 👇🏼 bjsm.bmj.com/content/early/2…
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Very interesting! ⛳️💦!
Does a wet golf ball really make a difference? MORE THAN YOU THINK. We ran a study to prove it to ya. RESULTS 💧 bit.ly/479rXeL
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If you want to build mental toughness, you need 3 ingredients: 1. Progressively harder challenges 2. Conscious reflection on the experience 3. A chance to recover before you repeat Challenge with no reflection - no learning. With no recovery - no rebuilding stronger.
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GolfScientist retweeted
Enjoy today and ur weekend!
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