Good Morning. We couldn’t could we? 👀

Everyone at the @GogPod would like to wish @rygbicaernarfon the very best of luck as they travel to the @principalitysta today to face @bridgendathrfc in the Division 1 National Cup Final! Pob Lwc #Cofis!

Anyone else miss the pod? 👀 #GogPod

𝗚𝗼𝗴𝗣𝗼𝗱 𝗨𝗽𝗱𝗮𝘁𝗲 🗣️

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 The wait is over.. we start with the Front Row for a combined Div 3 TOTY: 1. Ashley Rowlands - @CRBethesda⚫️🟡 2. @gwynhumph_ - @COBRA_RFC 🟤🟡 3. Lee Evans - @ruthinrugby 🔵⚪️ Congratulations fellas, throughly deserved👏 #GogPodTOTY

Ex- @RhylRugbyClub @RydalPenrhos @RGCNews star, Sean Lonsdale has joined @ealingtfrugby in the @Champrugby for the 2024/25 season. Below in action today, as pre-season kicks off. Go well Sean. #GogPod

Josh Leach announced as New DoR at @RGCNews which includes the role of Head Coach. Good luck Josh. Wishing you all the very best from everyone at @GogPod

How many times have you seen this @rygbicaernarfon & @RGCNews?? What a player. #GogPod

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 Bankers. 🏦 Absolute certs. Here are your GogPod TOTY Centres: 12. Caron Davies @Caronrhys10 - @CRNantConwy 13. ⁠Lloyd Evans - @LlandudnoRC Congratulations gents 🤝 thoroughly deserved #GogPodTOTY

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 Metronomic, Talismanic, Mavericks. Here are your GogPod TOTY half backs 9. James Andrew - @LlandudnoRC 10. ⁠Aled Jones - @rygbicaernarfon Congratulations gents 🤝 thoroughly deserved #GogPodTOTY

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 Metronomic, Talismanic, Mavericks. Here are your GogPod TOTY half backs 9. James Andrew - @LlandudnoRC 10. ⁠Aled Jones - @rygbicaernarfon Congratulations gents 🤝 thoroughly deserved #GogPodTOTY

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑: Carry, Tackle, Jackal. These lads do it all. Back Row 6. Carwyn Ellis - @CRNantConwy 7. Sam Hughes - @RygbiPwllheli 8. Morgan Owen - @LlandudnoRC Congrats gents. 👏👏

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 Todays players, are the the engine room; the second rows for the Div 1 North Team of the Year ⚙️ 4. Aron Jones - @CRNantConwy 🟢🟡 🐂 5. Jack Harrison - @wrexhamrfc 🔴🟢⚪️ Llongyfarchiadau/Congratulations to all players #GogPodTOTY

𝐆𝐎𝐆𝐏𝐎𝐃 𝐓𝐄𝐀𝐌 𝐎𝐅 𝐓𝐇𝐄 𝐘𝐄𝐀𝐑 We start, with the front row powerhouses for Div 1 North 🏋️ 1. Lewis Jones - @LlandudnoRC 🐐 ⚫️⚪️ 2. ⁠Liam Davies - @ruthinrugby 🏰🔵⚪️ 3. ⁠Rhodri Evans - @rygbicaernarfon 🦁🔴🟡 Llongyfarchiadau to all players 🤝

𝘼𝙧𝙚 𝙮𝙤𝙪 𝙍𝙀𝘼𝘿𝙔?🟡⚫️ It’s here… FINALLY! 😅 The community have voted, hosts have discussed - our TEAM OF THE YEAR drops tomorrow, starting with Division 1 North 🏉🥳 Front row coming tomorrow at 6pm! Stay Tuned 📺 #GogPod

𝐍𝐞𝐰 𝐑𝐞𝐠𝐮𝐥𝐚𝐭𝐢𝐨𝐧𝐬: Here are the new Regulations regarding 2nd XV's or 'Athletic' teams. What do you think of this new system?

𝗗𝗶𝘃𝗶𝘀𝗶𝗼𝗻 𝗧𝗵𝗿𝗲𝗲 𝗡𝗼𝗿𝘁𝗵 𝗪𝗲𝘀𝘁 📊 @GogPod statbunker 📈 Div 3NW Top Try & Points Scorers 🎯 #GogPod

𝗗𝗶𝘃𝗶𝘀𝗶𝗼𝗻 𝗧𝗵𝗿𝗲𝗲 𝗡𝗼𝗿𝘁𝗵 𝗘𝗮𝘀𝘁📊 @GogPod statbunker 📈 Div 3NE Top Try & Points Scorers 🎯 #GogPod

𝗗𝗶𝘃𝗶𝘀𝗶𝗼𝗻 𝗧𝘄𝗼 𝗡𝗼𝗿𝘁𝗵 📊 @GogPod statbunker 📈 Div 2N Top Try Scorers 🎯 📸 One Ball Creative #GogPod

𝗛𝗲𝗿𝗲 𝘄𝗲 𝗴𝗼; confirmed ✅ The @WelshRugbyUnion have announced the National League Structure. This is how it’s going to look in North Wales for the 2024/25 season. Thoughts? Let us know. #GogPod