Great to catch up w/so many @atlantic10 friends and media members today at Media Day in DC. Check out our @VCU_Hoops and @VCUWBB social channels for all the news from today.

Thx to our @VCUBaseball alumni and friends for joining us last Friday at our annual baseball golf outing. We raised some money and had a ton of laughs. We need your support to help keep our program where we want it to be!! #LetsGoVCU

Yes, we won. It wasn’t a masterpiece but it’s still October. Still. We had some really good stretches. Love how we guarded the rim for the large majority of the game. Still working thru some pieces but got great contributions all around the court. #LetsGoVCU

#VictoryAlert! @VCUvolleyball beats GMU, 3-2. Boledovicova led us w/15 kills. Crucial road sweep for A10 play. #LetsGoVCU

#VictoryAlert! @VCUvolleyball beats GMU, 3-1. Del Core led us w/14 kills as Galli and McCall each posted 11 kills. Shook off rough 2nd to roll in 3rd and 4th sets for the road win. #LetsGoVCU

#VictoryAlert! @VCURamsFH beats Davidson, 4-3 (OT). Afonso scored 2G, including the GWG, as Zimmerman and Donati added goals. Came back from 3-1 deficit in 3Q to get the road dub. #LetsGoVCU

#VictoryAlert! @VCUMensSoccer beats Loyola Chicago, 1-0. Vasquez (GWG) one-timed a golazo into the back of the net w/:01 left in the match. Incredible service by Hayes to curl one into back post. Group found a way man down for much of 2H. #LetsGoVCU

#VictoryAlert! @VCUvolleyball beats URI, 3-0. Rams complete the weekend sweep. Boledovicova less w/12 kills and Galli added 11 kills. #LetsGoVCU

#VictoryAlert! @VCUvolleyball beats URI, 3-1. Galli led us w/14 kills and Boledovicova added 11 kills. Ran away with win after 2nd set. #LetsGoVCU

#VictoryAlert! @VCURamsFH beats Lock Haven, 5-2. Spohr (GWG) and Zimmerman (1st collegiate goal) each netted two for the Rams and Foerster added one. Key home A10 win. #LetsGoVCU

Huge heart. Tremendous teammate. Hero who served his country and kept us safe. The world lost a good one. Heartbroken for sure. Much love to Garrett’s family.

#VictoryAlert! @VCURamsFH beats Towson, 1-0. #LetsGoVCU

#VictoryAlert! @VCUMensSoccer beats Dayton, 4-3. #LetsGoVCU

Thx to the Siegels for hosting our teams at their home for our annual pizza parties. Pizza universally puts a smile on everyone’s faces. #LetsGoVCU

We had a blast hanging out with our loyal @vcu_hoops and @vcuwbb fans at our Tip Off Reception last week. Ram Nation is excited to get these seasons going!! #LetsGoVCU

Can’t wait to watch Jacob do his thing this spring. Not surprised at all that he raked all summer on the Cape. Big spring ahead of him. #LetsGoVCU

#VictoryAlert! @VCURamsFH beats La Salle, 2-1. Spohr and Dieffenbacher (GWG) each scored 2H goals for the win. Good road win to start A10 play. #LetsGoVCU