@GloKitoko

🇨🇩🇺🇸 | artist w/ a love for dance 💃🏾 | chihuahua mama 🐾 âme libre 🦋 | growin’ and glowin’ ✨ | spoken for 💌

 earthside 🌍
instagram.com/glokitoko
Joined February 2021
  • Tweets40K
  • Following3.4K
  • Followers12K
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crème de la crème
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Happy ♎️ Birthday youtu.be/BesjoXrgyQk?is=xr4m…
✨Glo✨@GloKitokoOct 16
365 days around the sun ☀️ #gloday ✨
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365 days around the sun ☀️ #gloday ✨
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back home from my workout. survived an hour on the stairmaster 🫩 i’m still working on putting together an actual routine, so until i get that figured out, i’m just winging it for now 😭 anyways, i’m bouta shower and then get sumn to eat!
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music.apple.com/us/album/one…

One Love (Bob Marley: One Love - Music Inspired By The Film) by Wizkid on Apple Music

Song · 2024 · Duration 3:04

music.apple.com
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i’m turning 30 tomorrow, and my only wish is world peace 🌍☮️ we don’t have to agree on everything to get along. it starts w/ accountability, empathy, and a willingness to grow. a better world is possible if we all do our part! ✨
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currently at the gym 💪🏾✨
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✨Glo✨ retweeted
Big Timi
@OrevaZSNOct 13
You’re standing on a planet with molten lava at its core. Trees are turning sunlight into air you can breathe. Your heart is beating without you asking it to. There’s a moon in the sky and bugs that glow. This whole thing is absurdly beautiful.
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✨Glo✨ retweeted
⭐️@freauxmamaOct 13
🥰
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back at it again 🫩 at the gym and on the stairmaster 😭 been going for about 45 mins now
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and mind you, my original goal was to stay on it for at least 20 minutes 💀
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there’s no secret to how i managed to do it for that long. i just kept affirming that i could do it and practicing positive self-talk. i also ran track in high school and have stayed moderately active over the years, so my legs have always been strong
✨Glo✨@GloKitokoOct 13
yesterday, i did 93 minutes on the stairmaster 😭 mind you, i’m still on my period (although it’s almost over), and i hadn’t been on that machine in about a month. the crazy part is, i felt like i could’ve kept going, but it was getting late and i had to get ready for bed
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but i’ve gained about 60 pounds since i was 18 (and i’m turning 30 in a few days). i’m 180 pounds at 5’9” rn, so technically, i’m considered a bit overweight according to the bmi scale, but i’m working on it 😂
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and mind you, i gained that 60 pounds in the last 24 months alone 💀 before that, my weight stayed the same for years. then i made some lifestyle changes, and everything shifted. my metabolism has slowed down a bit too
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yesterday, i did 93 minutes on the stairmaster 😭 mind you, i’m still on my period (although it’s almost over), and i hadn’t been on that machine in about a month. the crazy part is, i felt like i could’ve kept going, but it was getting late and i had to get ready for bed
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also, 93 minutes is officially my new personal best on the stairmaster. i’ll aim for 120 minutes next time in the future 💪🏾
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haste makes waste. sometimes slowing down is the smartest thing you can do.
COCO
@TWOTIMESABITCHOct 11
the older i get, the more i realize being in a hurry is a terrible way to live life.
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good morning ☀️ happy tuesday! 🫶🏾✨
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i also need to do a new york dump! i went last may and took so many pics that i never posted 😭
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and this just made me realize i never even posted the pics from my washington, d.c. trip in 2024 💀
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i have got to do better 😭
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