GIANTS APU (@Giants_APU) header
GIANTS APU (@Giants_APU) profile picture

This is the official account of the @GWSGIANTS Athletic Performance Unit (APU) in the Australian Football League. STAND TALL.

Sydney Olympic Park, Sydney
Joined December 2015
Great to be inquisitive and ask ‘WHY’ also great from a challenge perspective too. However, don’t be lazy in asking WHY. Stop and have a think for yourself- WHY might they do that? Often my reply to WHY is ‘have a think about it’. Dont really on spoon feeding!
2
1
17
Thanks @simplysportssci - Adds more weight to the importance of a supportive club culture that fosters individualised management programming. @Giants_APU xitter.cf/simplysportssci/status…
More evidence linking EMOTIONAL STRESS to poor training outcomes: Here stress slows recovery after weight training: journals.lww.com/nsca-jscr/A…
3
10
To optimise lower limb performance, we need to look at the entire kinetic chain, including shoulder extension ROM.
2
12
1
78
Modern Speed Training: Q&A with @alex_natera on Isometrics for Running Performance just-fly-sports.com/?p=5733 via @JustFlySports
4
36
10
185
Great insight from our new Senior Strength Coach. xitter.cf/alex_natera/status/930…
In drop jumps you may be comparing apples with oranges if you don’t cross reference RSI or CT etc with “effective drop height”. Just because they started on a 40cm box it doesn’t mean they’ve landed from 40cm. EDH also not reported in many studies either?!?!
4
We were honoured to have the great @jbryanmann join us in our preseason planning today. Thanks for sharing so much, Coach! xitter.cf/jbryanmann/status/9306…
Had a great time visiting with @DavidGJoyce and the GWS Giants staff. Thank you for allowing me to sit in and hang around today.
13
An Evidence-Based Framework for Strengthening Exercises to Prevent Hamstring Injury from @MBourne5 - link.springer.com/article/10…
19
69
Familiarising ourselves with our new @GroinBar before preseason commences.
1
3
37
Massive weekend for our very own @SimFree36. Not only presenting at her first major conference, but taking home the @ASCA Female Coach of the Year award! We are so proud of you Sim!!
3
27
High profile people share their advice to their younger selves. hstart.co/most-successful-pe…
2
Hard vs soft skills Art vs science The combination of both is where the best coaching happens @SimFree36 @the_ASCA #ASCA_conf
6
18
Good luck to our star @Giants_APU coach @SimFree36 with her big @the_ASCA presentation today. We’re very proud of you, Sim!
4
21
Delighted to expand on our Strategic Periodisation in Team Sports body of work w/ @Robertson_SJ. 50 free copies here tandfonline.com/eprint/dnMJR…
2
20
1
68
Work from @MBourne5 forms a big part of our hamstring damage resistance programme. xitter.cf/physiosinsport/status/…
Evidence-based approach to strength training for the prevention of hamstring strain injury: exercise selection is often implemented on the basis of clinical recommendations and assumptions rather than empirical evidence l. Read @MBourne5 @SportsMedicineJ bit.ly/HamsExSelection
5
24
GIANTS APU retweeted
Peak speed determination in ⚽️: is sprint testing necessary?tandfonline.com/doi/full/10.… Congrats MRes student @tim_massard on your first paper!
3
20
3
61
Good couple of days sharing concepts and ideas 💡 with Andrew from @Giants_APU @GoPSUsports @dgalt56 scheduling one key component to success
2
8
Well done @YLMSportScience @mathlacome @mart1buch. Anything that democratises research is good by me. Get on board, folks. ✅✅ xitter.cf/sportperfscir/status/9… – at Sydney, New South Wales
#New Sport Science & Performance Reports 📝 🚀 A new concept for applied sport sciences ⚽️🎾⛳️🏆 📨 Submit right now! SportPerfSci.com
1
14
1
26
🤕Return to sport after injury. Consider ⏳Timing 📈Testing 🏃🏻Workload 💭Psychology 📍 ow.ly/Gje230g4bPu
1
19
27
Good clinical reasoning: rule out isos if no effect or if effect apply program. NOT all Ach pain the same. The evidence is in the n=1. xitter.cf/lorenzo_masci/status/9… – at Melbourne, Victoria
Do isometrics work for all Achilles pain? Seems evidence is mixed worth a try but doesn’t work in all. Also can be used for buy in.
1
4
We love this. Normal movement doesn’t look the way we are taught it “should” look. xitter.cf/chrisck/status/8870002…
Realtime MRI vs traditional static MRI - seems you can learn different things from a dynamic scan? Here's my neck last week. @KingsImaging