Get Trained (@GetTrainedBham) profile picture

Get Trained

@GetTrainedBham

An unconvential workout facility without membership fees and contracts. Fun environment. Functional training. One on one and group classes provided.

 Birmingham, Alabama
facebook.com/GetTrained1?fref=ts
Joined May 2013
  • Tweets73
  • Following47
  • Followers17
7Media
Photo by Get Trained (@GetTrainedBham)Photo by Get Trained (@GetTrainedBham)
Perfect RT @KevinScarbinsky: Alabama and field goals go together like Ray Watts and the truth.
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AL.com (@aldotcom) profile picture
AL.com@aldotcom3 Dec 2014
This emotional video shows just how much UAB football meant to the team ow.ly/FgrOM
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This was written in 06 but provides some insight into today's decision to shut down the #UABFootball program #FreeUAB cbssports.com/collegefootbal…
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Replying to @kmarmstrong
.@kmarmstrong Click ReTweet. Go to Admin Building. #FreeUAB
Image from #freeUAB Movement (@free_UAB)
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Playing football in Birmingham? Is that allowed? #FreeUAB
Image from Tyler Cantrell (@Tyler_Cantrell)
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Updated scene #saveuabfootball
Image from The Terminal (@bhamterminal)
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This... RT @BigBillsmash: One of the most perfect things I've ever seen. #FreeUAB m.youtube.com/watch?v=d8rjDF…
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Erica Sisson (@emsisson3) profile picture
Erica Sisson@emsisson32 Dec 2014
You know you have a special program when recruits are tweeting about #FreeUAB Even they want to help us!! #FreeUAB
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Stand united as a city Birmingham.. This is about more than football #freeuab @bhamforuab
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Ray Watts and Brian Mackin have 100% failed this city #freeUAB
Image from Kate Crocker (@klarmstrong16)
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Contention: UAB is losing far more on athletics than other schools Verdict: False ow.ly/FbSH2 #FreeUAB
How broke is UAB's athletics department? The truth and the myth

How broke is UAB's athletics department? The truth and the myth

If you take the subsidies out of the mix and look simply at the bottom line, 36 schools across the country are still hemorrhaging more than UAB.

al.com
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Get Trained retweeted
Roman Harper (@Harp41) profile picture
Roman Harper@Harp4116 Jun 2014
Sometimes you gotta create what you want to be a part of.
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Best and Worst Supermarket Snacks bit.ly/1jwkSLP
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AAF Birmingham (@aafbham) profile picture
AAF Birmingham@aafbham11 Sep 2013
So many events in Bham! Remember to mark your calendar for 9/20: @glennybrock from @LightUptheLyric to speak! Info: on.fb.me/17WjITr
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Tip No.13) You make time for what you want! Excuses don’t get results, commitment does. #healthtalk
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This shirt could be YOURS for just a $15 donation to Artwalk! Featuring artwork from @johnlytlewilson
Image from Birmingham Artwalk (@bhamartwalk)
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Is this the secret to losing weight without losing fat-burning muscle? shpe.co/18s9Ahk
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Don't be afraid of the #fat and #calories in nuts. Here's why you should eat them: bit.ly/17hb5AD
Are Nuts Good for You? Impact on Weight, Cholesterol, Chronic Disease

Are Nuts Good for You? Impact on Weight, Cholesterol, Chronic Disease

Nuts are packed with fiber, protein, healthy fats, vitamins, and minerals. Learn about the health benefits of almonds, walnuts, pistachios, and more.

everydayhealth.com
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AAF Birmingham (@aafbham) profile picture
AAF Birmingham@aafbham22 Aug 2013
Mark you calendar for a great event coming up! youtube.com/watch?v=M2Dh3rV8… @bhamartwalk
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15 foods that keep you fuller LONGER: ow.ly/o5EYf
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