Here's #tbt #Banting transformation! Our 2024 #fat2fab winner hardly looks like the same person!

A must read! Stop worrying about cholesterol & fat! articles.mercola.com/sites/a…

“no appreciable relationship” between dietary cholesterol and blood cholesterol - ow.ly/JCWvV

Want to start banting but not sure how or where to begin? @real_meals have an online #banting course just for you! ow.ly/Jz1WZ

Unless you are a cow or the size of a cow, stop grazing- Zoe Harcombe on the obesity paradox! Fascinating read! #lchf ow.ly/JyFtm

We stock a wide range of @CredeOils products, you can view and shop for yours here - #banting #lchf ow.ly/Jv90x

Join the #banting conversation, get support & encouragement on your #lchf journey on our online forum! ow.ly/Juv0S

Ooh yum! Vetkoek anyone? #banting #lchf ow.ly/Jupnh

*sigh* Cape Town gets all the good stuff! Check out this review of Martin's Bakery! ow.ly/JjaZP

A worthwhile read - Science says @ProfTimNoakes is right on cholesterol – and lots more! ow.ly/JaD3u

Scary & I bet it happens here too... The sugar industry is paying obesity experts in the UK. ow.ly/J6ZiB

The U.S. Government to withdraw warnings about cholesterol! Viva la revolution! #banting #lchf ow.ly/IVhpw

This sounds divine! So going to try it for dinner tomorrow night! ow.ly/IRs3k

We {blogged} a little (belated) new year catch up & exciting LCHF news! See the details here: ow.ly/IRkXT

Best news of all, for all those that inquired... our delish Almond bread mix is back in stock! Buy yours now! ow.ly/IRhWh

The members of our team would like to wish our founding member, @Elize500, the most inspiring woman, a very happy birthday! Lots of love!