Georgia Bonora OLY (@GeorgiaBonora) header
Georgia Bonora OLY (@GeorgiaBonora) profile picture

Georgia Bonora OLY

@GeorgiaBonora

2008 & 2012 Olympian ~ Gold, Silver & Bronze medalist at 2010 Commonwealth Games ~ x4 World Championships team member

 Melbourne, Australia
Joined January 2012
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Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)Photo by Georgia Bonora OLY (@GeorgiaBonora)
Image from Georgia Bonora OLY (@GeorgiaBonora)
Image from Georgia Bonora OLY (@GeorgiaBonora)
Image from Georgia Bonora OLY (@GeorgiaBonora)
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Good luck to the Aussies at Worlds right now in Antwerp! It's a big one!
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The Transformative Power of Perspective #PerspectiveMatters #UpsAndDowns #OlympianJourney #LifeOfAnAthlete #OlympicDreams #RoadToVictory #ChampionMindset #OlympicInspiration #AthleteLife
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Georgia Bonora OLY retweeted
Gymnastics Victoria (@Gym_VIC) profile picture
Gymnastics Victoria@Gym_VIC4 Aug 2022
We’re still not over this moment 🥹🙌⭐️ Watch Victorian gymnast, Kate McDonald, take out the Gold medal with this beautiful routine on the Balance Beam. #DiscoverGymnastics #BoldInGold @CommGamesAUS @birminghamcg22 – at Melbourne, Victoria
7Sport (@7Sport) profile picture7Sport
@7Sport2 Aug 2022
GOLD ALERT! 🥇 Kate McDonald takes the win with this beautiful beam routine. She will be joined on the podium by teammate Georgia Godwin in 2nd 🥈 #B2022
Gymnastics | Kate McDonald beam GOLD

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Gymnastics | Kate McDonald beam GOLD

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Congratulations to Zak Stolz, our back-to-back #NinjaWarriorAU winner! 🏆🏆
Image from Australian Ninja Warrior (@NinjaWarriorAU)
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Know your Ninjas? 🤔 #NinjaWarriorAU 9Soci.al/CyS650JRcmJ
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Who'll unleash the heart and desire of a champion? #NinjaWarriorAU Grand Final starts Sunday 7.00pm on @Channel9 and @9Now!
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Ninjas run side by side mercilessly as they compete in to gain a spot in the Grand Final of #NinjaWarriorAU 9Soci.al/ercq50JNN7m
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Only one can make it through to the #NinjaWarriorAU final..
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Tomorrow 7.00pm: The greatest Ninjas return to the #NinjaWarriorAU course!
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Sunday 7.00pm: The #NinjaWarriorAU heats come to a climax!
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Georgia Bonora OLY retweeted
The Gymternet (@thegymterdotnet) profile picture
The Gymternet@thegymterdotnet20 Mar 2022
BEAUTIFUL work on bars from Romi Brown (AUS)! Super tight in her toe full to Maloney to Pak, had a lovely handstand before her van Leeuwen, hit the blind change to Khorkina, and nailed the landing on the full-in dismount.
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Georgia Bonora OLY retweeted
Pamchenkova (@Pamchenkova) profile picture
Pamchenkova@Pamchenkova20 Mar 2022
Romi Brown on Markelov supremacy
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Georgia Bonora OLY retweeted
Heath Thorpe (@thorpeheath) profile picture
Heath Thorpe@thorpeheath20 Mar 2022
Miella Brown following in her sister’s footsteps (who was earned silver in the Sr UB EF) and competing a beautiful Markelov along with a gorgeous routine!
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Sincerity is based on the intention of helping and supporting another, even if done under the veil of a tease or humour. Being nice is based on your intention of appearing nice - it’s about you, not them.
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Georgia Bonora OLY retweeted
Gymnastics Victoria (@Gym_VIC) profile picture
Gymnastics Victoria@Gym_VIC21 Dec 2021
We are loving these tshirts from one of our favourite GV gymnasts turned ninja warriors Georgia Bonora! Check them out here: bonora.com.au/ @GeorgiaBonora
Image from Gymnastics Victoria (@Gym_VIC)
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Image from Georgia Bonora OLY (@GeorgiaBonora)
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Georgia Bonora OLY retweeted
Blaine McKenna (@BlaineMcKenna77) profile picture
Blaine McKenna@BlaineMcKenna7722 Aug 2021
Coaches have a duty of care to: ▪️Keep kids safe ▪️Care for their health & well-being ▪️Provide a positive experience ▪️Help them develop as individuals in sport & life Our needs should never come before theirs, regardless of how much it'll affect our ego, results or finances! – at Rawai, Thailand
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“We need to educate our young coaches to say if a 15-year-old girl doesn’t have her period, that’s not okay. That they need to tell someone they can trust.” Focus on female health = healthier athletes = better performance
Kate Mahony (@Kate_Mahony_) profile pictureKate Mahony@Kate_Mahony_17 Aug 2021
Great article demonstrating how the right expertise around female health can lead to great performance 💪. ‘How our female rowers ate more and triumphed’ newsroom.co.nz/lockerroom/ho…
How our female rowers ate more and triumphed

How our female rowers ate more and triumphed

After discovering most of our top female rowers were at risk of RED-S syndrome, the NZ rowing team took up the challenge to eat more. The glittering results in Tokyo speak for themselves. 

newsroom.co.nz
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