Welcome to the GBT Spring Social Prescribing Twitter Account!
shotts
Joined April 2020
- Tweets22
- Following35
- Followers48
- Likes20
Our next Live Cooking Demo is on Wed 19th at 11am!
🍝 Pasta Carbonara & a Raspberry pudding
Zoom Meeting ID: 825 2621 1316
Passcode: GBT
Contact me for the recipe @SPRINGSocialPre @shottsGBT @GBTshotts
GBTSpring retweeted
Our terrific team out delivering prizes to our children well done everyone @shottsGBT @GbtSpring @GrahamMcQueen3 @neilgraysnp @staneprimary @DykeheadPrimary @Cyclingmills1 @PathsforAll @AlexNeilSNP @ginaaalexander @Brrridges – at Limerigg, Scotland
Spring Social Prescribing are offering the following FREE Online sessions. Register for these workshops at Www.springsp.org
You’ll receive a reminder along with a link to the Zoom meeting
If you need support using Zoom, please call GBT 01501825800 ask for Becky/Catherine
Spring Social Prescribing are offering the following FREE Online sessions. Register for these workshops at Www.springsp.org
You’ll receive a reminder along with a link to the Zoom meeting
If you need support using Zoom, please call GBT 01501825800 ask for Becky/Catherine
Want to increase you Steps, without leaving the house? Join me daily, twice a day...!! Just me and my Cheesy playlists stepping it out on Zoom.
Mtg codes:
1045 (code 839 1916 6035)
1345 (code 823 0002 0360)
*10/15 minutes long @shottsGBT @GBTtransport @SPRINGSocialPre
Everybody Welcome at our weekly Coffee Morning! Every Tuesday at 10am
💖 Zoom Meeting ID: 709 754 972
Bring your own coffee!!
See you online at 10! @shottsGBT @GBTtransport @SPRINGSocialPre
GBTSpring retweeted
In Shotts the community is coming together to help people in need. Volunteers provide food parcels, meals, children's activity packs, a bike library and, importantly, someone to talk to and offer a helping hand. A massive thank you to you all. #CommunityNL
Bike Rides in the afternoon sun ☀️ Dont forget to get outside for some fresh air and daily exercise (and then take lots of breaks to check out the fairy trail in the woods and have a slushy) @GBTtransport @shottsGBT @beckymi86970142
Feeling anxious? join our zoom session on how to deal with anxiety during #Covid19. It's free and open to everyone. Simply register on our website👇👇
springsp.org/root/register
Missing our weekly Accompanied Gym Sessions! Missing their chat 💭 Can’t wait to get back to it! In the mean time....let’s get walking 🚶♀️ and enjoy the Fresh Air @shottsGBT @beckymi86970142 @SPRINGSocialPre @VallanceJune #walking #socialprescribing #MentalHealthAwarenessWeek
This weekend I took part in @eveappeal #GetLippy #5k xx Thanks to Andy @shottsGBT for your #Couchto5K guidance! It got me to the end in 27 minutes #setagoal #goforit @beckymi86970142 @SPRINGSocialPre @VallanceJune @GBTtransport
Top 10 tips for productive Home Working #keywellbeing @SPRINGSocialPre @ScotCommHW @shottsGBT teesbusiness.co.uk/2020/04/2… please share x
#BeActive and stay #HealthyAtHome !
Here are some physical activities you can do at home during #COVID19:
🤸Try exercise classes online
💃 Dance to music
🎮Play active video games
🤾Try skipping rope
💪Do some muscle strength and balance training
Would you like to join in with our Couch to 5k?? Why not join our group and Andy will take you through it step by step over the next 6 weeks facebook.com/groups/96790019… @SPRINGSocialPre @shottsGBT @VallanceJune
Did you exercise today? Getting fresh air is good for our minds as well as our bodies! Go out for a walk daily....run, cycle, or even exercise in the garden? Remember to stay safe @shottsGBT @GBTtransport @SPRINGSocialPre @VallanceJune @TNLComFund
We are encouraging our Social Prescribing clients to use their Daily Exercise wisely! To get out into the fresh air for a walk. We’ve signed up to #lejog #virtualjourney from Lands End-John O’Groats #staysafe @SPRINGSocialPre @GBTtransport @shottsGBT
⚡️ “Tips On How To Run Safely During The Coronavirus Quarantine” by @BuzzFeedNews xitter.cf/i/events/1250248866009… @SPRINGSocialPre @GBTtransport #activehealth #staysafe #running