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Tired of being controlled by your emotions? Of losing valuable relationships & opportunities because when you lose your cool, you say or things you later regret? You're not alone.
I created #PassengerToPilot, a 7 step Emotional Regulation system for you. PilotMyEmotions.com
It's been 5 years since my sister passed. To honor her memory, her daughters have created The Happy Project to fund the education of underserved children.
Please consider supporting
IG: @/thehappyproject.ng the-happy-project.araogunniy…
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New Series Alert📢
𝗕𝗿𝗲𝗮𝗸 𝗧𝗵𝗲 𝗖𝘆𝗰𝗹𝗲 with Coach G
Episode 1: Why we hit our children (even when we promised we wouldn't)
When we default to violence, we’re often just using the only tool our own parents had. But we can’t teach our children self-control by losing ours
"intimacy is about safety. It’s about feeling truly seen, understood and cared for"
🥰🥰🥰🥰🥰🥰
Yes. oh so cancer can be cured but my own person died? the testimony lets me know getting better was an option, we just didn't get it. Hurts so much and don't tell me sorry or offer an explanation like that's supposed to make me feel better. It doesn't. They're dead.
not a new topic. Hopefully we can become more aware of being prone to it and maybe opt out of it so we don't suffer the consequences?
I enjoyed reading the real life stories. Good example for how complex human behavior can be, and how we may not know the lived experiences that inform other people's choices. "Why don't they just..." they have reasons fam
human behavior is soooooo fascinating to me
Circular Causality: my therapist take on Keeping Up With The Okoyes (and why family therapy is important).
Today's episode of "My Life as a Mom of Teens"
David Ademidara. My philosopher, comedian, lookalike and Joybringer🥰🥰
My youngest child starting high school today has me in my feelings. What a joy to Mommy such a delightful young man. Thank you Jesus.
My favorite part of Keeping Up With The Okoyes:
He said if respect is assigned by chronological age, Lola is at the top of the totem pole. And that's on nwanem Peter, nwanem Paul!
Perhaps they themselves are not autonomous adults and their parents run their lives, so that's baseline? It's interesting TO ME that it's a pattern they'd be looking to replicate tho. So interesting
your adult children won't have autonomy or agency? As in, you'll dictate their choices? Not that you'll offer guidance and share your thoughts o, but that the final choice will be up to you?
So interesting to me wow
I've never wished my therapist was a naija babe so bad until today. shebi me too I would've brougt this gist up in my session the way my own clients did, so we could've dissected the matter clinically and found a way to relate it to my life






















