216.548.4440 Strength and Conditioning for Speed and Performance/ Barefoot Speed Training/ multiphase strength training/ F.A.K.A.H for Mobility and flexibility

29001 Solon rd unit P Solon OH
Joined April 2012
Coach Coleman's results-driven approach covers every aspect necessary to achieve your goals, whether they involve sports performance or a healthier lifestyle. He focuses on the physiology of each movement & athlete to increase your speed, strength & agility!
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"The Solon Chamber of Commerce has given me more awareness of what's going on in the neighborhood around my facility & home. Thank you!" -Coach Antonio Coleman, Owner, @GameSpeedPA
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GameSpeedPA retweeted
CLEVELAND! Bleechr Exposure Camp & Combine is coming at ya! July 10-Middle School July 11- High School Full Combine/Photos/Videos/Symposium & More! Info & Registration👇🏼 Bleechr.com/events @GameSpeedPA @ChrisChambers84 @FunGameLive @stevesanders365 @larryblustein
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I did it! 24-3! @OHMileSplit @KentuckyTrack @ASUTrackClub @LSUTrackField @usatf District Champ on to regionals.
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Hank Aaron was one of the best baseball players we’ve ever seen and one of the strongest people I’ve ever met. Michelle and I send our thoughts and prayers to the Aaron family and everyone who was inspired by this unassuming man and his towering example.
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An estimated 150 or so and still coming to the town square in Reading. Photo by Joe Brown.
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Demetri Keaton of Warrensville Heights High School wins the 100m final! @gamespeedpa
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GameSpeedPA retweeted
Replying to @GameSpeedPA
@Gamespeedpa my body recovers so fast now coach it's crazy
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