We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
Charlotte, NC
Joined December 2008
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Lessons learned at Girls on the Run last beyond the end of the season. 85% of interviewed alums say they still use skills or strategies they learned at GOTR, like managing emotions, building healthy friendships, and setting goals. Learn more: bit.ly/4c5fXjG
Confidence isn’t just about speaking up for yourself — it's about standing up for others, too. 93% of Girls on the Run alums said the program helped them do just that. Learn more about the lasting impact of #GOTR: girlsontherun.org/alums-stud…
#GirlsOnTheRun #GOTRAlumsStudy
Don't just take it from us! Hear from other parents and caregivers who say signing their daughter up for Girls on the Run was a great decision. More than 2.8 million girls have experienced GOTR over the last 30 years — your child could be next: girlsontherun.org/blog/5-rea…
96% of alums interviewed said Girls on the Run is different from other sports or physical activities. They’re right. Find the council in your community and give your girl an experience that goes far beyond the finish line: girlsontherun.org/alums-stud…
Get ready to cheer your team all the way to the finish line! We're looking for coaches across the country who want to make a difference in the lives of girls this fall. Learn more about what it takes to be a #GOTRCoach and how you can get started: bit.ly/3J14AdN
Happy National Moon Day! 🌙 Shout-out to our partners at #GammaPhiBeta. From coaching #GirlsOnTheRun and fundraising to cheering girls on, they’re #BuildingStrongGirls and helping girls reach for the moon. Thanks for a partnership that’s truly out of this world! #GOTRPartner
ALT Gamma Phi Beta members pose for a photo at the starting line of a Girls on the Run 5K.
Cheers to our 2026 Remarkable Volunteers! For 30 years, volunteers have been the driving force behind #GirlsOnTheRun, helping girls build confidence, community, and connection. Join us in celebrating this year’s honorees on the #GOTR Blog: bit.ly/4hbfnE0
#GirlsOnTheRun coaches don’t just lead practices — they help shape confident, capable young people. Ready to make this kind of a difference this fall? Find your local council and learn more about becoming a coach: bit.ly/3JaAbMQ
#GOTR #GOTRCoach #GOTRAlumsStudy
Happy #WorldChocolateDay! Today, we're celebrating a partnership that's as meaningful as it is sweet. Thank you to @hersheycompany for helping create experiences that bring GOTR girls, coaches, and families together through connection, encouragement, and joy.
#GOTRPartner
ALT Girls on the Run participants pose for a photo while holding Hershey’s chocolate bars after completing a 5K. Text on the graphic reads, “World Chocolate Day” and features the Hershey logo.
Today kicks off the Girls on the Run #Summit2026! This conference brings together council staff and boards to learn and be inspired to make an even bigger impact. Thank you to our partners and sponsors for making it possible! Meet our Summit sponsors here: bit.ly/4oL4yu0
What does it mean to do hard things? For the women of Girls Trip, it meant embarking on a 20-day, all-female polar expedition across the Arctic. Learn more about how these explorers took on the big and the bold and supported Girls on the Run along the way: bit.ly/4vi5GYt
This #NationalHydrationDay, we celebrate our friends @TrueLemon, who offer natural, delicious ways to stay refreshed and hydrated. True Citrus makes hydration fun and helps us stay energized and focused. Thanks for helping us find healthy choices! #GOTRPartner #HealthyHappyTrue
ALT GOTR girls pose for a photo while holding packets of True Citrus after completing a 5K. Text on the graphic reads, “National Hydration Day” and features the True Citrus logo.
Happy #FathersDay to the dads and father figures who lift our GOTR girls with confidence and courage all year long. Your big hearts and helping hands turn everyday moments into unforgettable memories. Thank you for all that you do to support the next generation!
ALT Father’s Day photo collage featuring Girls on the Run participants and their fathers.
Today, we commemorate #Juneteenth — a day to honor freedom, resilience, and the ongoing pursuit of justice for Black communities across the country. At Girls on the Run, we believe every girl deserves the opportunity and support to reach her full potential.
ALT Graphic celebrating Juneteenth.
Every #GirlsOnTheRun 5K is powered by an incredible community of sideline supporters, and their spirited signs don’t disappoint! Check out 17 of our favorite signs from this past season and get inspired for your next #GOTR5K Celebration: bit.ly/4upZdty
Learning how to work through tough moments matters just as much as celebrating the fun ones. 91% of #GirlsOnTheRun alums said the program helped them resolve conflicts with peers. Learn more about the lasting impact of #GOTR: bit.ly/4c5fXjG #GOTRAlumsStudy
As the spring 2026 season comes to an end, we want to send an extra special THANK YOU to all of the schools and community sites that hosted Girls on the Run this season. Want to bring GOTR to your school or community site next season? Let us know: bit.ly/4t8UHAh
Happy #GlobalRunningDay! We’re celebrating with our friends @FleetFeetSports, marking 50 years since Sally Edwards and Elizabeth Jansen opened Fleet Feet in Sacramento. Join Fleet Feet’s signature #GlobalRunningDay event, The Big Run: bit.ly/4a5uYAC
#GOTRPartner
ALT Girls on the Run 5K participants running under a Fleet Feet finish line arch. Text on the graphic reads, “Global Running Day” and features the Fleet Feet logo.
We believe every participant deserves to feel safe, seen, and celebrated for who they are. This Pride Month and beyond, let’s build welcoming spaces where confidence grows, identities are respected, and everyone is part of the team.
#PrideMonth
ALT Graphic celebrating Pride Month, reading, “Be proud of who you are.”
Summer is around the corner, but Girls on the Run councils are already planning for the fall! Do you want to see GOTR change the lives of girls in your community? Starting a team is simple. Reach out today to connect with your local council and learn more: bit.ly/4t8UHAh
