🎾: Visually Impaired Tennis Taster Day
📆: Wednesday 4th August 2021
👩🦰👦: 10 - 17 years old and one parent/sibling
📍: Nottingham Tennis Centre, Unvierstiy Boulevard, Nottingham, NG7 2QH
💷: £5
To apply for this session please visit: victa.org.uk/victa.../vi-ten…
Ever worried you're not flexible enough for downward dog? Or that you don't have the right gear for Yoga? Fear not Teresa is here to break down some of the myths around Yoga and reassure us all that Yoga is for everyone! 🧘♀️Why not try our other yoga vids!
youtu.be/JUqe6saYzK0
It's the end of another week... you made it! Take some to unwind and breathe with these Yoga breathing techniques demonstrated by the lovely Teresa!
Watch the video and all of our other FREE Stay Safe, Stay Active resources over on our YouTube channel: youtu.be/y0ASpp2LHV8
Don't let the rain stop you from getting out on your bike! 🚲 @RideWiseUK have a FREE webinar with live Q&A on all things Winter Cycling on Thursday 28th Jan, 12pm - 1pm 👍
#StaySafeStayActive
This Post is from a suspended account. Learn more
Get Out Get Active Nottingham retweeted
🚨 Last chance to book!
Are you interested in setting up a #socialenterprise or want support with your existing one?
Get help and guidance in this free webinar, taking place tomorrow from 9am-12.30pm.
Book here bit.ly/3ivDfC4
@KeyFund
@D2N2GrowthHub
Get Out Get Active Nottingham retweeted
Tomorrow we'll be starting our second Active at Home series with Mark. He'll be taking you through various fun activities you can do from the comfort of your own home, including with other people!
Subscribe to our YouTube channel to watch the videos 👇
youtube.com/channel/UCitKWen…
Today can be a tough day, so from @GOGANottm we're sending everyone a big virtual *hug*
To combat the January slump, why not check out our FREE #StaySafeStayActive resources over on our YouTube channel. Take some time for you today!
youtube.com/channel/UCesxBYJ…
Today is so-called #BlueMonday. Although this has no basis in science, lots of us are facing really difficult times right now. So remember to be kind to yourself and others today (and every day!) 💕
Get Out Get Active Nottingham retweeted
Indoor Inclusive PE Live You Tube Stream #10 completed. Hope you enjoyed taking part & thanks for tuning in & sharing. Please continue to forward. Live at 5 every evening during Lockdown #challengeMrH
youtu.be/h6ehWFDgIyA
Get Out Get Active Nottingham retweeted
Grab your mini-me’s and get the day started together. Find an activity to suit your family on our hub. They’re free, easy to follow and will mean PE at home is a dream.
Get Out Get Active Nottingham retweeted
Thank you to CP Sport Award winner and Marathon runner Jordan Crookes for being our guest speaker at the Sport n' Social cafe today.
If you have cp and are aged 13-24 why not join us next Thursday? Register here: cpsport.org/events/?category…
Get Out Get Active Nottingham retweeted
📣 Lots of new funding updates have been added to our website this week about the latest grants, loans and funding opportunities for charities, community/voluntary groups and social enterprises.
👉 Visit bit.ly/NCVSfundingnews
#fridaymotivation #fundingsupport #grants
A great idea from @Active_Notts! Snow is a great way to enjoy the outdoors, wrap up warm, stay safe and have fun! ⛄
#StaySafeStayActive
Have you got snow where you are today? Going for a walk in the snow, building a snowman, throwing snowballs and going sledging are all great ways to stay active - why not wrap up warm and get #activeoutdoors We'd love to see your photos!
Have you been walking more for you daily exercise? Or would you like to take steps to walking more? 🚶♀️🚶♂️
Join Des from @dorunning19 on his DODaily YouTube channel as he #attackstheday and gets out to walk!
youtube.com/watch?v=m6Mb8moM…
#StaySafeStayActive
Get Out Get Active Nottingham retweeted
Our weekly Live Yoga Class with Nina begins in just over an hour and there's still time to book those tickets 🙌 This class is free, inclusive and open to everyone, so come along and give adaptive yoga a try today: wheelpower.org.uk/sport-even… #WheelchairWorkout #Yoga 🙏 #WheelPower
Get Out Get Active Nottingham retweeted
The fourth and final video from our first Active at Home series is now available! Join Ben in this seated cardio and strength workout. You can catch up with the first three videos on our YouTube channel. 👇
youtube.com/watch?v=FRVlkKCP…
Looking to get back on your bike? Or get on two wheels for the first time? Cycling can be so much more than just getting from A to B! Check our our local partners @RideWiseUK @LovetoRide_ @BCEastMids for tips on how to make the most out of your bike 🚲
youtu.be/8STHdZiukNs
Get Out Get Active Nottingham retweeted
To help keep children active during lockdown, join @Chance2Shine for a LIVE session this Wednesday afternoon 🙂🏏
Calling teachers and parents 📢
To help keep children active, we're running a LIVE Chance to Shine session, building skills and having fun 💪
Slot it into the home schooling schedule or tune in for pupils still at school 👍
Wednesday, 2-2.45PM
chancetoshine.org/live
Get Out Get Active Nottingham retweeted
It's almost time for our weekly workout with fitness instructor Ben Clark 💪 Join WheelPower for this FREE Online Exercise Class that will be sure to get you ready for the day ahead. Book your tickets and we will see you very shortly 🕚🎟️ wheelpower.org.uk/sport-even… #InclusiveWorkout
Get Out Get Active Nottingham retweeted
Thanks to our amazing Lockdown Learning Digital Hub we are still able to run our programmes online! Get in touch to find out how to get involved!
#LockdownLearning #DigitalHub #FreedomFamily #EmpoweringYoungPeople #MentalHealth #Lockdown2021
Get Out Get Active Nottingham retweeted
On 17 November 2020, Activity Alliance hosted a live event. More than 500 people watched as disabled people and key leaders united to call for a more inclusive response to the COVID-19 pandemic in sport and leisure. You can still watch it online here activityalliance.org.uk/incl…


























