GMS Health Insurance retweeted
Help us make the 2024 @GMSInsurance_ @RunQCM just that much better. Please take a few minutes and fill out our post-race survey. Your input is invaluable as we work toward next year’s race weekend. LINK IN BIO.
na01.safelinks.protection.ou…
#GMSQCM2023 #RunRegina – at Regina, Saskatchewan
GMS Health Insurance retweeted
The @A1RentAlls Night Owl 🦉 5K was such amazing fun to start off @GMSInsurance_ @RunQCM race weekend! Thanks to our participants and volunteers for lighting it up and to @regina_sor for rocking it out!
#GMSQCM2023 #RunRegina #YQR #NightOwl5K @SummerBashYQR – at Regina, Saskatchewan
GMS Health Insurance retweeted
Start of day 2 on @GMSInsurance_ @RunQCM race weekend! Up this morning: the @AlairHomes Mini Marathon races, followed by the @CHGrp1957 Family 5K this afternoon. Race package pickup 8-5 @conexusartscntr #GMSQCM2023 #RunRegina @RunRegina – at Regina, Saskatchewan
GMS Health Insurance retweeted
Race package pickup for the @GMSInsurance_ @RunQCM takes place at the @conexusartscntr, 200 Lakeshore Drive, this Friday 11-7 & Saturday 8-5. Due to course road closures, access to the @conexusartscntr is only from the South, via 23rd Ave. & Wascana Dr. runqcm.ca/race-weekend/packa… – at Regina, Saskatchewan
GMS Health Insurance retweeted
#GainerTheGopher is getting ready for the @CHGrp1957 Family 5K event at the @GMSInsurance_ @RunQCM, Saturday. Sept. 9th. Come join Gainer! Registration link in bio. And Gainer? Good idea to carb up with @RufflesCanada chips. In moderation, of course. ☺️@sskroughriders #RunRegina
GMS Health Insurance retweeted
DYK: It costs $200 to support a kid at camp. Your donation will be matched dollar for dollar by @GMSInsurance_
🌳💲🌳
Donate today bit.ly/GMS-YMCA & Send a Kid to CAMP!
#YMCA #GMSHealthInsurance #YQR #MooseJaw #NationalCampingMonth #nonprofit #buildinghealthycommunities
GMS Health Insurance retweeted
Set the pace and run for free at the @GMSInsurance_ @RunQCM! We’re looking for 42.2K Full Marathon Pacers for 4:15, 4:30, and 4:45 target times. If you’re interested in being an official pacer, email us now at [email protected].
#gmsqcm2023 #runregina #runqcm – at Regina, Saskatchewan
GMS Health Insurance retweeted
100 days until the start of the 2023 @GMSInsurance_ @RunQCM! Click the link in our bio and get registered now. There’s a race for every pace! Come run Regina! @RunRegina
#gmsqcm2023 #runregina – at Regina, Saskatchewan
GMS Health Insurance retweeted
If you’re heading for the @ServusCU #Calgary #Marathon expo, be sure to drop by the @GMSInsurance_ @RunQCM booth and get registered for #GMSQCM2023. Race weekend is Sept. 8-10. Come @RunRegina! – at Calgary, Alberta
GMS Health Insurance retweeted
Register now and save! Price increases are coming this week for the @GMSlivingwell @RunQCM. Register now to save! Link in bio. Race weekend is Sept. 8-10. #GMSQCM2023 #RunRegina @RunRegina – at Regina, Saskatchewan
GMS Health Insurance retweeted
Why you should run slowly: Running slowly is better for you than sprinting all the time. #run #running #health #exercise slate.com/technology/2023/01…
GMS Health Insurance retweeted
Mark the dates in your 2023 calendar. Stay tuned to @RunQCM and @RunRegina for registration details. – at Regina, Saskatchewan
GMS Health Insurance retweeted
We had 3 new records set at the @GMSlivingwell @RunQCM yesterday - Mens 10K, Womens 10K, and Womens Half Marathon. Congrats to Greg Hetterley, Natalia Badulka, and Brooke MacDonald! Race timing by @SportstatsWest. Images by @marathon_photos. #GMSQCM2022 #RunRegina @RunRegina – at Regina, Saskatchewan
GMS Health Insurance retweeted
To find race results for the @GMSlivingwell @RunQCM this weekend: runqcm.ca/post-race/results
#RunRegina #GMSQCM2022 @RunRegina
(@instagram 📸by @cdn_runner) – at Regina, Saskatchewan
GMS Health Insurance retweeted
The @GMSlivingwell @RunQCM is looking for some awesome course marshal #volunteers for THIS SUNDAY! Wear a vest! 👷🏻♀️Hold a sign! 🛑Tell people where to go! ⬅️➡️⤵️Click the link in our bio to #volunteer and be a very important part of one of #YQR’s most fun weekends! @RunRegina – at Regina, Saskatchewan
GMS Health Insurance retweeted
Kick off @GMSlivingwell @RunQCM race weekend at 6 PM Thurs., Sept. 8th at the @OfficialRPL with a FREE keynote presentation by motivational #IfICan speaker Chris Koch. Attend in-person or online. Links in bio. @SaskParksandRec @RunRegina #GMSQCM2022
GMS Health Insurance retweeted
Registration price for the @GMSlivingwell @RunQCM increases on August 1. Register now. Races are filling quickly and we expect them all to sell out! LINK IN BIO. Friday, Saturday, Sunday, September 9,10,11. #GMSQCM2022 #RunRegina @RunRegina – at Regina, Saskatchewan
GMS Health Insurance retweeted
When you donate $100.00 it will be matched dollar for dollar by @GMSlivingwell. Your donation will have a positive impact on a child's life this summer!
canadahelps.org/en/dn/m/7273…
#YQR #MooseJaw #nonprofit
#YMCA #GMSLivingWell #BuildingHealthyCommunities
#NationalCampingMonth
GMS Health Insurance retweeted
We need your HELP!
💲💲💲
We’ve raised over $1600.00 so far!
🎒
@GMSlivingwell is matching donations up to $5,000
Keep those donations coming canadahelps.org/en/dn/m/7273…
#YQR #MooseJaw #nonprofit #YMCA #GMSLivingWell #BuildingHealthyCommunities #NationalCampingMonth
GMS Health Insurance retweeted
@HRFdn is pleased to announce the appointment of Leah Reid to our board of directors. Leah is Vice President of Human Resources & Community Engagement at GMS (Group Medical Services), where she oversees all things related to culture and employee experience. Welcome Leah!





















