GanyangLemak ToDemak (@GLTDrun) profile picture

GanyangLemak ToDemak

@GLTDrun

Pemalas2 yg berusaha hidup sehat dng lari bersama pengguna Nike+ lainnya. Impian: Ganyang lemak di tubuh sampai ke akar2nya! TO THE MAX!! (note:hanya utk n00b)

gltd.tumblr.com
Joined January 2011
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Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)Photo by GanyangLemak ToDemak (@GLTDrun)
GanyangLemak ToDemak retweeted
Halief Ardiasyah (@halief) profile picture
Halief Ardiasyah@halief6 Aug 2018
#PeLARIan #AwasTypo @GLTDrun
Image from Halief Ardiasyah (@halief)
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GanyangLemak ToDemak retweeted
Adham Sōmantrie (@adhams) profile picture
Adham Sōmantrie
@adhams31 Mar 2015
kalau menurut @GLTDrun beda pelari pro dan non-pro adalah 100 km per bulan. #marilaridotcom
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GanyangLemak ToDemak retweeted
Fauzan Alfi (@fauzanalfi) profile picture
Fauzan Alfi
@fauzanalfi13 Jan 2014
Konon hari ini tepat @GLTDrun berumur 3 tahun
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GanyangLemak ToDemak retweeted
Adham Sōmantrie (@adhams) profile picture
Adham Sōmantrie
@adhams8 Nov 2013
1 keliling GBK berapa meter? Nah, yang ini kalo mepet ke luar!
Image from Adham Sōmantrie (@adhams)
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GanyangLemak ToDemak retweeted
Adham Sōmantrie (@adhams) profile picture
Adham Sōmantrie
@adhams8 Nov 2013
1 keliling GBK berapa meter? Nah, ini dia!
Image from Adham Sōmantrie (@adhams)
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GanyangLemak ToDemak retweeted
Pinot (@pinotski) profile picture
Pinot@pinotski31 Oct 2013
Yang mau ikutan challenge @GLTDrun cek Nike+ app nya, udah dapet belum undangannya? Kalau udah langsung accept. Besok undangan udah expired
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GanyangLemak ToDemak retweeted
Rico Ishak (@sirico) profile picture
Rico Ishak@sirico30 Sep 2013
Let's run as one nation!
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GanyangLemak ToDemak retweeted
Rico Ishak (@sirico) profile picture
Rico Ishak@sirico30 Sep 2013
Atas nama sportivitas, saya mohon teman2 media tidak memanfaatkan momen ini untuk kepentingan apapun dg kejadian ini.
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GanyangLemak ToDemak retweeted
Rico Ishak (@sirico) profile picture
Rico Ishak@sirico30 Sep 2013
Kata-kata tersebut benar tulisan saya, dan saya tulis dalam kondisi emosi & kurang tidur di aplikasi WhatsApp tertutup dg teman2 dekat saya.
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GanyangLemak ToDemak retweeted
Rico Ishak (@sirico) profile picture
Rico Ishak@sirico30 Sep 2013
Klarifikasi aja, berita yang tersebar sampai saat ini salah, karena saya tidak pernah posting melalui aplikasi Path.
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GanyangLemak ToDemak retweeted
Rico Ishak (@sirico) profile picture
Rico Ishak@sirico30 Sep 2013
Kekuatan media sosial Indonesia sangat impresif! Kita gak pernah bisa kontrol informasi yang beredar di aplikasi tertutup sekalipun.
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GanyangLemak ToDemak retweeted
Ligwina Hananto (@mrshananto) profile picture
Ligwina Hananto@mrshananto8 Sep 2013
Jd proses yg gak kelewat. Jalan dulu. Yg penting ke luar dari rmh :) terus ngerasain lari. Tdnya lari 700m jalan 1km ;) tp nyampe 3K 5K
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GanyangLemak ToDemak retweeted
Ligwina Hananto (@mrshananto) profile picture
Ligwina Hananto@mrshananto8 Sep 2013
Running teaches me: you're the best "motivator" for yourself :) dg nulis setiap kali lari di kota yg beda, jd semangat #MiloSport *spon*
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GanyangLemak ToDemak retweeted
Carlo Christian T (@carlotamba) profile picture
Carlo Christian T@carlotamba31 May 2013
Replying to @GLTDrun
I am not underestimating runners, mind you. Tanya @GLTDrun deh. I am an avid runner myself. But I refuse to just run run run and only run.
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GanyangLemak ToDemak retweeted
Indo Runners (@IndoRunners) profile picture
Indo Runners@IndoRunners18 Apr 2013
Hari ini kami kehilangan teman baik kami I Gede Mahendra @igmation. A great friend, runner, lecturer, animator, photographer. Rest In Peace
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GanyangLemak ToDemak retweeted
Adham Sōmantrie (@adhams) profile picture
Adham Sōmantrie
@adhams16 Apr 2013
Replying to @GLTDrun
@GLTDrun gw sih males pake endomondo, artinya gw mesti lari bawa aifon.
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GanyangLemak ToDemak retweeted
Deon (parody) (@deon) profile picture
Deon (parody)@deon16 Apr 2013
Replying to @pinotski
@pinotski @GLTDrun ui-nya busuk :|
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GanyangLemak ToDemak retweeted
Adham Sōmantrie (@adhams) profile picture
Adham Sōmantrie
@adhams14 Feb 2013
Tuips, tahu gak, tidak semua lomba lari merupakan lomba marathon? dan kenapa disebut marathon? adha.ms/p/494/marathon/
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GanyangLemak ToDemak retweeted
Adham Sōmantrie (@adhams) profile picture
Adham Sōmantrie
@adhams28 Nov 2012
ebuset ini team ngibritz masuk handbook singapore marathon 2012!
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GanyangLemak ToDemak retweeted
thalia  (@turniptopia) profile picture
thalia @turniptopia27 Nov 2012
RUNNERS GUIDE: How to survive 21km at the Standard Chartered Marathon Singapore... whywerunn.wordpress.com/2011… #runchat
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