Martial Artist, 12 years + training karate, kickboxing, now training mixed martilal arts, 20 years army
Australia
Joined March 2009
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made "TRX Training in Park for MMA" public on viddler: http://www.viddler.com/explore/summo/videos/1/
Back to paradise, been in canberra, minus 4 degrees the other morning, obviously i went the wrong way south, next time north. haha
Next time ill get more than twenty metres - went home got on skate board and worked out Im goofy footer- should of done that first oh well !
Cable ski - should have got a trophy for my stacks, great left side face plant, awesome rib smash, great submarine lots of fun
sunday cable ski world proving an old man still can do young people stuff- had some great stacks - good entertainment for ty the cable dude
Beenleigh Tavern boxing -rnd 1 / 6 -1 down , rnd 2 / 7- 4 down rnd 3 / 7 - 7 tie, tommy wins on count back 2 rounds to 1 - great job tommy,
Awesome weekend - queensland novice boxing on saturday, weigh in at 8-10 fight started around 1 pm, tommy s fight around five,long day
not alot good day for ducks, trained this moring with mma morning crew, great session as always, might go to the movies cheers
just done my blog, waiting for 9.30 bootcamp see if anyone turns up, afternoon mma training at molendinar www.shindomma.net
Just finished training a couple, weight cardio circuit, makes me feel good to help them achieve their fitness goals
Setting up sports courses for australian sports academy, cert in sport (coaching) any sport martial arts, soccer, rugby, tennis AFL
Not much doing today, feeling lousy, still managed to pump out 200 crunches and push ups, pet ching at tiger would be proud.