A podcast for tech folks and beyond, exploring the intersection of tech and health. Hosted by @amber1ey and @kurtiskemple.
Joined June 2019
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- Following1
- Followers628
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Fullstack Health retweeted
Depression doesn’t pass. Like wind, it comes and goes. Sometimes, it blows at full force, a relentless storm, and other times, it whistles quietly, a hallway breeze.
So it’s not a matter of depression leaving, but rather how heavily it stays, and how heavy my boots are that day.
Fullstack Health retweeted
I wanna do a challenge to be more healthy + active, especially for tech folks since our jobs tend to be pretty sedentary.
Challenge is:
1) do something active for 15 mins
2) eat/drink something healthy
Every day for 30 days. Starts tmrw. Comment if you’re in! #HealthyTech30
Fullstack Health retweeted
I'm really looking forward to see the content that @FullstackHealth continues to present. This episode helped me while I was acutely preparing for a technical assessment...and experience some acute anxiety as a side effect.
2⃣ We talk about experiencing and managing anxiety, particularly in the tech industry, with @StephandSec
fullstack.health/2-shortstac…
Fullstack Health retweeted
If you like hearing my voice you can do that on the new episode of @FullstackHealth podcast!
🚀 New #FullstackHealth episode!
🧐 We’re talking burnout this time.
1️⃣ We chat with @mykola about burnout -- particularly autistic burnout.
2️⃣ Then, we chat with Dr.
@mwinsberg , CMO @withbrightside & psychiatrist @facebook Health Center.
🎧 anchor.fm/fullstack-health/e…
Fullstack Health retweeted
Just recorded a podcast with @FullstackHealth about autism and burnout, it should be released Thursday. Really excited about the conversation and thanks so much for inviting me! :)
Fullstack Health retweeted
Normally I'd plug @ed0ter0 and I's podcast @TechJrPodcast
Instead I want to plug @FullstackHealth at fullstack.health.
If tonight's topic resonates with you, check it out. @amber1ey and @kurtiskemple's show explores dev well-being and health.
They deserve a listen!
Fullstack Health retweeted
Burnout in the tech industry (and why we need to talk about it)
🖋 by @learncodewithme
🔊 via @Forbes
🏷 #culture #mentalhealth
changelog.com/news/RoE1
Fullstack Health retweeted
What do you do to counter/manage your anxiety and obsessive compulsive disorder? I am not talking about meds. Other things that you do to calm yourself down and tell yourself that everything is ok?
#DeveloperCommunity
Fullstack Health retweeted
Actually, it’s only existentialism if it comes from the existentialism region of France. Otherwise, it’s just sparkling anxiety.
Fullstack Health retweeted
[cw: depression, anxiety]
i’ve been posting lots of aesthetic travel photos but i also wanna keep it real & say:
- depression & anxiety follow you when you go on holiday
- it’s fine to have off days on vacation where you cry, don’t do much & recharge
Fullstack Health retweeted
Thank you so much for having us on to talk about our mental health journey and this conference!
🚀 First episode is live!
🧐 We’re taking a broad look at mental health and tech
1️⃣ We chat with @xjamundx and @thatkariperson, co-organizers of @anxietytech
2️⃣ Then, we chat with Dr. @DanielleRamo, Research Director of @Hopelab
🎧 anchor.fm/fullstack-health
