This Week's Science-Backed News for a Happier Life - eepurl.com/dAmtSL

This Week's Science-Backed News for a Happier Life - eepurl.com/dvhHvb

This Week's Science-Backed News for a Happier Life - eepurl.com/dtL4Dv

Be self-compassionate by seeing things clearly without ignoring or exaggerating problems. buff.ly/1lJQLDj

"We all live with the objective of being #happy; our lives are all different and yet the same." -Anne Frank

"#Life gives you both positive and negative. Focus on the good and move ahead with commitment." -Sri Sri Ravi Shankar

Stressed out at #work? Read this article to find out how to make it better! buff.ly/2oMwcdj

"Everyone chases after #happiness, not noticing that happiness is right at their heels." -Bertolt Brecht

When people craft their jobs, they become #happier and more effective. buff.ly/2FkugPs

“#Love all, trust a few, do wrong to none.” -William Shakespeare

This Week's Science-Backed News for a Happier Life - eepurl.com/dnvRLr

Loving-kindness is similar to benevolence, or the deliverance of goodwill upon others – whether or not they deserve it. buff.ly/2FXTy7c

We are happier when we have a lot going on, but using the word ‘busy’ may make us less connected. buff.ly/2D4egPC

"Remember there such thing as small act of #kindness. Every act created a ripple with no logical end." -Scott Adams

"Hope finds its #fulfillment when nurtured through faith and shared with #love." -Mollie Marti

Each emotion is associated with a distinct pattern of #breath. buff.ly/2D35fXe

#Meditation creates lower blood pressure and increased serotonin production. buff.ly/2oLfhIe

"#Happiness is in contentment, #gratitude, and love. It is a lifestyle, not a location." -Ogwo David Emenike

Can the power of #positivity help us solve world problems? buff.ly/2FbPaV0

This Week's Science-Backed News for a Happier Life - eepurl.com/dh2duP