Here’s your Frow starting line up today!! First Frow starts for Louis Stilwell and Will Benedict Up the Frow💚

⚽️ MATCH DAY ⚽️ Another action-packed Saturday of football for Frow, with all three senior sides in action! 1️⃣ FIRST TEAM We’re back in @TheSCFL Premier Division action as we travel to @Bexhill_United, looking to continue our strong league form and bring home another three points! 2️⃣ SECOND TEAM The 2nds are back on home soil as they welcome @RoffeyFC Reserves in the Mowatt Cup! 3️⃣ THIRD TEAM Our 3rds are on the road as they take on @ReigatePrioryFC B in MSFL Division 4, looking to keep their positive momentum going! Three teams, three big games! Wherever you are today, get out and show your support for the lads! 🙌 Up The Frow! 💚

⚽️ FULL TIME ⚽️ A mixed bag of results for Frow today, with all three senior sides in cup action! 1️⃣ FA Vase Heartbreak for the 1sts as we bow out of the FA Vase following an agonising 8-7 penalty shootout defeat to @AshUtdFC. 2️⃣ Sussex Intermediate Challenge Cup The 2nds came agonisingly close to pulling off a cup upset against Ferring, narrowly falling to a 1-0 defeat. 3️⃣ Malins Cup The 3rds fly the flag for Frow with a brilliant 2-1 victory away at Ringmer to book their place in the next round! Even Gaffer Adam Yates dusted off his boots for an appearance👀 Not quite the cup Saturday we’d hoped for, but some positives to take away! Up the Frow💚

Ash United GK saves Mo Kones Pen! Ash United through on Pens! 🟢✅✅✅✅❌✅✅✅❌ 🟡✅✅❌✅✅✅✅✅✅

Good pen from Ash 🟢✅✅✅✅❌✅✅✅ 🟡✅✅❌✅✅✅✅✅✅

Ryan Greens slots cool as you like 🟢✅✅✅✅❌✅✅✅ 🟡✅✅❌✅✅✅✅✅

Ash United skipper scores 🟢✅✅✅✅❌✅✅ 🟡✅✅❌✅✅✅✅✅

Will Benedict scores 🟢✅✅✅✅❌✅✅ 🟡✅✅❌✅✅✅✅

Ash United score 🟢✅✅✅✅❌✅ 🟡✅✅❌✅✅✅✅

Seale Scores!! 🟢✅✅✅✅❌✅ 🟡✅✅❌✅✅✅

Rawlingson misses! 🟢✅✅✅✅❌ 🟡✅✅❌✅✅

Ash United Score 🟢✅✅✅✅ 🟡✅✅❌✅✅

Callum Corbin scores! 🟢✅✅✅✅ 🟡✅✅❌✅

Good Pen from Ash 🟢✅✅✅ 🟡✅✅❌✅

Boldy Scores!!! 🟢✅✅✅ 🟡✅✅❌

McGrath saves!!! 🟢✅✅ 🟡✅✅❌

Jay Popham scored 🟢✅✅ 🟡✅✅

Ash Score 🟢✅ 🟡✅✅

Cam Lawson hits bins! 🟢✅ 🟡✅