Fresh Prince Of Betway retweeted
Goldmineeeeee💗🤭
Data Analytics Learning resources:
Excel
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SQL
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PowerBi
github.com/MicrosoftLearn…
Python
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20 Guided Data Analyst Projects
dataquest.io/blog/data-anal…
Mavin Guided Projects
mavenanalytics.io
mavenanalytics.io/free-resou…
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Follow @abir35627
Fresh Prince Of Betway retweeted
5-10 minutes of daily meditation improves your focus:
- Sit or lie down, eyes closed, 5-10 min per day
- Focus on your breathing
- When your attention drifts, deliberately bring it back to the breath
- Eyes-open version: pick a visual target, blink freely, keep returning attention to that same spot
- Timing doesn't matter, though late at night might disrupt sleep for some
- Miss a day, no big deal, just resume the next day
Data from Wendy Suzuki's lab at NYU: people doing this daily improved focus, memory and recall. Zero cost.
@hubermanlab
Fresh Prince Of Betway retweeted
“You need to be stubborn on your vision, but very flexible on the details.”
— Jeff Bezos
Fresh Prince Of Betway retweeted
Andrew Huberman's new book is 540 pages, and one reviewer counted more than 15 daily habits in it.
I turned it into 7 prompts that pick the best one's to fit your life.
Warning: prompt 1 will tell you which 3 habits to start with and which 12 to ignore for now.
Enjoy 👇
