ALT Image of the 5,4,3,2,1 grounding technique. When stressed, list 5 things you can see, 4 things you can hear, 3 things you can touch, 2 things you can smell, 1 thing you can taste.

ALT This image shows a group of people sat together around a table, they are working as a team answering quiz questions and are happy and smiling. In the top left corner of the image there is a Pink and Blue Fresh Charity logo. On the right hand side there is a pink and blue illuminated circle, in this circle are the words Quiz night. In the bottom left corner are the words “Thank you” written in pink and blue illuminated writing

ALT This image is very similar to the first. It shows some more groups of young people sat together in a café smiling whilst they take part in a quiz. In the middle of the image is a pink and blue illuminated circle, with the words Quiz Night inside

ALT The image shows four young people sat together enjoying a bingo game, they are happy and smiling. The top half of the image consists of a black/gray background with the pink and blue Fresh Charity logo in the top left corner. Next to the logo are the words “Bingo Night” written in bold yellow font

ALT The image consists of a light blue background featuring white bingo cards and dark blue bingo counters on it. In the centre there are the words “Thank you to all who attended” written in bold white lettering

ALT Image Description; Center of the image it reads “ Celebrating Pride Month”, where the writing is white for the words Celebrating and Month and the writing for Pride is alternating colours for each letter; Yellow, Blue, Orange, Green and Pink. Below in the right corner in white is the words “#LoveIsLove”, and behind the text is 6 stripes alternating different colours which resemble paint marks. In the top left corner , in white, is the Fresh Charity logo with the words “Fresh Charity”, with a paint splatter effect. Behind the text the background is pale pink, yellow, green and blue ombré. Also on the background behind the text on the left side, there are 5 strips of different colours overlapping eachother which is at a angle from bottom left corner to top left corner / top left.

ALT Stores you can vote for us: Bournemouth Bear Cross Express BH11 9HS Bournemouth Extra BH7 7DY Christchurch Express BH23 2AY Northbourne Bournemouth Express BH10 7AG Bournemouth Tuckton Rd Express BH6 3AA Bournemouth Kinson BH10 7BB Muscliffe Bournemouth Express BH9 3LR Moordown Bournemouth Express BH9 2EG Pokesdown Exp BH7 6DW Charminster Rd Bmth Express BH8 8UE Southbourne Grove Express BH6 3RA West Parley Express BH22 8EB Bournemouth Holdenhurst Rd Express BH8 8FT Bournemouth Dolph Express BH8 8AY

ALT List of stores you can vote for us: Bournemouth Bear Cross Express BH11 9HS Bournemouth Extra BH7 7DY Christchurch Express BH23 2AY Northbourne Bournemouth Express BH10 7AG Bournemouth Tuckton Rd Express BH6 3AA Bournemouth Kinson BH10 7BB Muscliffe Bournemouth Express BH9 3LR Moordown Bournemouth Express BH9 2EG Pokesdown Exp BH7 6DW Charminster Rd Bmth Express BH8 8UE Southbourne Grove Express BH6 3RA West Parley Express BH22 8EB Bournemouth Holdenhurst Rd Express BH8 8FT Bournemouth Dolph Express BH8 8AY

ALT Stores you can vote for us in: Bournemouth Bear Cross Express BH11 9HS Bournemouth Extra BH7 7DY Christchurch Express BH23 2AY Northbourne Bournemouth Express BH10 7AG Bournemouth Tuckton Rd Express BH6 3AA Bournemouth Kinson BH10 7BB Muscliffe Bournemouth Express BH9 3LR Moordown Bournemouth Express BH9 2EG Pokesdown Exp BH7 6DW Charminster Rd Bmth Express BH8 8UE Southbourne Grove Express BH6 3RA West Parley Express BH22 8EB Bournemouth Holdenhurst Rd Express BH8 8FT Bournemouth Dolph Express BH8 8AY

ALT Stores you can vote at: Bournemouth Bear Cross Express BH11 9HS Bournemouth Extra BH7 7DY Christchurch Express BH23 2AY Northbourne Bournemouth Express BH10 7AG Bournemouth Tuckton Rd Express BH6 3AA Bournemouth Kinson BH10 7BB Muscliffe Bournemouth Express BH9 3LR Moordown Bournemouth Express BH9 2EG Pokesdown Exp BH7 6DW Charminster Rd Bmth Express BH8 8UE Southbourne Grove Express BH6 3RA West Parley Express BH22 8EB Bournemouth Holdenhurst Rd Express BH8 8FT Bournemouth Dolph Express BH8 8AY