Fraser Sproul (@FraserSproul) header
Fraser Sproul (@FraserSproul) profile picture

Fraser Sproul

@FraserSproul

International Athlete / OS / Boise state university / Contact- fraser.sproul1@gmail.com

Joined January 2017
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  • Followers243
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Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)Photo by Fraser Sproul (@FraserSproul)
1:07:03 Special day at my last Wilson run. @SedberghSchool @Sed_Sedgwick @inov_8 @NourishByJane
Image from Fraser Sproul (@FraserSproul)
Image from Fraser Sproul (@FraserSproul)
Image from Fraser Sproul (@FraserSproul)
Image from Fraser Sproul (@FraserSproul)
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Ready for outdoors 🎯
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Heading into track season 🐴
Image from Fraser Sproul (@FraserSproul)
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Seattle 🤝🏽
Boise State XC | T&F (@BroncoSportXCTF) profile pictureBoise State XC | T&F@BroncoSportXCTF28 Jan 2024
ᴅᴇᴍᴘꜱᴇʏ ɪɴᴅᴏᴏʀ | 𝐔𝐖 𝐈𝐍𝐕𝐈𝐓𝐀𝐓𝐈𝐎𝐍𝐀𝐋 Men’s Mile (Heat 17): F. Sproul - 5th - 4:09.84 (PR) #BleedBlue | #WhatsNext
Fraser Sproul running.

ALT Fraser Sproul running.

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And a first place team finish in the B race! #BleedBlue | #WhatsNext
Image from Boise State XC | T&F (@BroncoSportXCTF)
Image from Boise State XC | T&F (@BroncoSportXCTF)
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The men’s team defeated eight nationally ranked teams today at Nuttycombe! 💪 #BleedBlue | #WhatsNext
The men’s team together.

ALT The men’s team together.

Team results graphics.

ALT Team results graphics.

Individual results graphic.

ALT Individual results graphic.

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Off to Nuttycombe! ✌️ #BleedBlue | #WhatsNext
Kaiya Robertson, Yasmin Marghini and Samantha Wood all posed together for a picture.

ALT Kaiya Robertson, Yasmin Marghini and Samantha Wood all posed together for a picture.

Ollie Newman and Fraser Sproul giving two thumbs up.

ALT Ollie Newman and Fraser Sproul giving two thumbs up.

Hanna Ackermann, Yasmin Marghini and Samantha Wood walking.

ALT Hanna Ackermann, Yasmin Marghini and Samantha Wood walking.

Jack Tolbert smiling.

ALT Jack Tolbert smiling.

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Wheels up 👀 #NCAAXC x 📸 @BroncoSportXCTF
Emily Jobes walking and smiling.

ALT Emily Jobes walking and smiling.

Four cross country boys posing and smiling.

ALT Four cross country boys posing and smiling.

Autumn Ost and Yasmin Marghini walking and smiling.

ALT Autumn Ost and Yasmin Marghini walking and smiling.

The women’s cross country team walking.

ALT The women’s cross country team walking.

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Just the beginning. 🤫 #BleedBlue | #WhatsNext – at Oakland, CA
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Runnin’ runnin’ runnin’ #NCAAXC x 🎥 @BroncoSportXCTF
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In our running ✨era✨ #BleedBlue | #WhatsNext
A group of Boise State women cross country athletes running on a trail.

ALT A group of Boise State women cross country athletes running on a trail.

A group of Boise State men cross country athletes running on a trail.

ALT A group of Boise State men cross country athletes running on a trail.

A group of Boise State women cross country athletes running on a trail.

ALT A group of Boise State women cross country athletes running on a trail.

A group of Boise State cross country coaches running on a trail.

ALT A group of Boise State cross country coaches running on a trail.

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🔹 𝐒 𝐈 𝐆 𝐍 𝐄 𝐃 🔹 Welcome to the Bronco family, Fraser Sproul✍️ #BleedBlue | #WhatsNext
Image from Boise State XC | T&F (@BroncoSportXCTF)
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Wishing all current pupils the best of luck for the final qualifier and in their final preparations for next week! 🟤
Sedbergh School (@SedberghSchool) profile pictureSedbergh School@SedberghSchool13 Mar 2023
🏆 We're delighted to see the updated Wilson Run Record Holders plaque back on the wall 🤎 A Sedberghian moment etched into the history books 🎽 8 days to go #WilsonRun
Image from Sedbergh School (@SedberghSchool)
Image from Sedbergh School (@SedberghSchool)
Image from Sedbergh School (@SedberghSchool)
Image from Sedbergh School (@SedberghSchool)
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HISTORY MAKER! Fraser takes victory and in a NEW RECORD TIME of 1:07:05 Astonishing.
Image from Sedbergh School (@SedberghSchool)
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Sacrifice/ Work Ethic / Talent = Special Memories that will last a lifetime - congratulations @FraserSproul your example is a true inspiration #GOLD #InspiringYoungMinds
Sedbergh School (@SedberghSchool) profile pictureSedbergh School@SedberghSchool22 Mar 2022
HISTORY MAKER! Fraser takes victory and in a NEW RECORD TIME of 1:07:05 Astonishing.
Image from Sedbergh School (@SedberghSchool)
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Fraser Sproul retweeted
ESPN FC (@ESPNFC) profile picture
ESPN FC
@ESPNFC13 Mar 2022
Brady saw Ronaldo score a hat trick at 37 years old and wanted to run it back 😂 Legend 🐐🏈
Image from ESPN FC (@ESPNFC)
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Bleed red 🔴⚫️
Sedgwick House (@Sed_Sedgwick) profile pictureSedgwick House@Sed_Sedgwick26 Feb 2022
Record!! 24.36mins 🔴⚫️👏👏💪
Image from Sedgwick House (@Sed_Sedgwick)
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Fraser Sproul retweeted
INOV8 (@inov_8) profile picture
INOV8@inov_810 Feb 2022
A #throwbackthursday to the launch of our TRAILFLY ULTRA G 300 MAX, the world’s first trail running shoe with Graphene-enhanced foam. Check them out (now in SEVEN colourways!) 👉 inov-8.com/trailfly-max-cush… #inov8 #ultrarunning #trailrunning
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Fraser Sproul retweeted
Gordon Sproul (@GordonSproul) profile picture
Gordon Sproul@GordonSproul2 Feb 2022
Rapid rapid rapid. Sub 11mins here on first leg at King Henry relays 50th anniversary race to put SEDBERGH in with some chance @Sed_Sedgwick @SedberghRunning @Cressbrook_Sed @SedberghSchool
Image from Gordon Sproul (@GordonSproul)
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Thank you @inov_8 , really pleased to be on board! #GetAGrip
Image from Fraser Sproul (@FraserSproul)
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