@FoundFit

Follow us for fitness and running tips! We serve NOVA and DC. Come in for a free fitness consultation or $49 intro massage anytime.

 DC/NOVA
foundfit.com
Joined August 2009
  • Tweets745
  • Following1.9K
  • Followers1.5K
130Media
Foundation Fitness retweeted
Event Nation@myeventnation6 Oct 2013
INFO: Foundfitpt.com | Foundation Fitness Present #MONSTERMASK5K It's that time of year again! The Monster... fb.me/MZWz5iL0
4
Foundation Fitness retweeted
FitnessForHer@FitnessForHer20 Aug 2012
a woman conceives her true self, a miracle occurs and life around her begins again. by Marianne Williamson #Quotes
4
1
Foundation Fitness retweeted
FitnessForHer@FitnessForHer19 Aug 2012
#Dinners for Winners dld.bz/cdEc #cooking #food
1
Foundation Fitness retweeted
FitnessForHer@FitnessForHer19 Aug 2012
Daily Sudoku: Free Printable #Sudoku #Puzzle dld.bz/ajnTT dld.bz/ajpk8
2
Foundation Fitness retweeted
FitnessForHer@FitnessForHer18 Aug 2012
#Health #Tip:Get calories from foods you chew, not beverages. Have fresh fruit instead of fruit juice. @fitness4her
5
1
Foundation Fitness retweeted
MarathonKoach@MarathonKoach18 Aug 2012
16 mile run on Hwy 350, with 30 of my running peeps! Yes, 30 runners! Great way to spend Sat AM! #fb
1
1
Foundation Fitness retweeted
FitnessForHer@FitnessForHer18 Aug 2012
Time makes more converts than reason. Thomas Paine #Quotes
1
Foundation Fitness retweeted
FitnessForHer@FitnessForHer18 Aug 2012
Lose Weight With Low Fat Healthy Snacks dld.bz/7286 #health #fitness
1
1
Foundation Fitness retweeted
FitnessForHer@FitnessForHer18 Aug 2012
Sexy Zoe Saldana Is Fit For The Future, And You Can Be Too!
2
Foundation Fitness retweeted
muscle_fitness
@muscle_fitness17 Aug 2012
You think you're fit? Think again. Enter WOD Nancy.
2
13
4
Foundation Fitness retweeted
FitnessForHer@FitnessForHer17 Aug 2012
#Recipe:Turkey Meatloaf/Turkey Meatballs dld.bz/cdGn #cooking #food
2
2
NEW: The Most Overrated Gym Machines bit.ly/PsquTX
1
9
12
Foundation Fitness retweeted
MarathonKoach@MarathonKoach16 Aug 2012
#Run tip: Planning a running route that loops you past home or car before you finish provides temptation to stop early. #fb
1
6
NEW: Kickstart Your Muscle Growth bit.ly/N4Ls9c
5
8
Foundation Fitness retweeted
FitnessForHer@FitnessForHer15 Aug 2012
Insecure Reclaim the Joy of Being You #TDBS dld.bz/ajGGV #DailyBrainstrm #Lifehack
3
Foundation Fitness retweeted
muscle_fitness
@muscle_fitness15 Aug 2012
Schwarzenegger, Stallone & Van Damme talk competition on set and staying fit after 50. tinyurl.com/expendablesmf
1
12
4
Foundation Fitness retweeted
MarathonKoach@MarathonKoach14 Aug 2012
#running tip: We don't run to live longer, we run to live better! #fb
11
3
Foundation Fitness retweeted
FitnessForHer@FitnessForHer14 Aug 2012
#Health #Tip:Take pictures of yourself regularly. @fitness4her
4
1
Foundation Fitness retweeted
muscle_fitness
@muscle_fitness14 Aug 2012
If you could ask the editors of M&F one question, what would it be? Who knows, maybe they'll answer...
15
3
Foundation Fitness retweeted
FitnessForHer@FitnessForHer13 Aug 2012
Find a place inside where there's joy, and the joy will burn out the pain. Joseph Campbell #quote @fitness4her
1
4
Load more