I just took action to pass the GYMS Act and to make sure community gyms get through the COVID-19 pandemic. You can too: p2a.co/ZpgjRMY
Keith Wittenstein retweeted
Washington, D.C., Police Chief Robert Contee said Wednesday's events included four fatalities: a woman who was shot by the U.S. Capitol Police, as well as three others — two men and one woman — who died in "separate medical emergencies."
4 dead after riots at US Capitol
In addition to a woman who was shot as protesters stormed the Capitol, D.C. Police Chief said three people died after suffering medical emergencies.
So excited to be holding my copy of #mrspanda @ErinMallon new book. #flirtasaurus So proud of her. She’s been busy during lockdown. It comes out July 15. Go pre-order your copy on amazon! instagram.com/p/CCY_0CfgogO/…
Keith Wittenstein retweeted
Donald Trump issued a cease and desist letter to stop our ad from running because he doesn’t want Americans to know the truth about his failed leadership. Help keep it on the air by donating here
secure.actblue.com/donate/pr…
Keith Wittenstein retweeted
In 1665, Cambridge University closed b/c of the plague. Issac Newton quarantined himself at his childhood home. It was the most productive time of his life. He discovered the calculus & laws of motion. Stuck a bodkin in his eye to study optics. How will you spend the next year?
Keith Wittenstein retweeted
CrossFit, Inc. announces the CrossFit Physician Network. The Network is an opt-in directory published on the CrossFit map (map.crossfit.com/). Inclusion is open to all medical doctors (MD, DO, or equivalent) who hold a valid CrossFit Level 1 Trainer certificate.
I just wrote a review on Systematically Attacking The Guard by Gordon Ryan yotpo.com/go/cQULLyr3 via @yotpo
A lot of my friends have very little time and equipment but they still want to get in shape. So I’ve been programming workouts that require a single kettlebell, a pull-up bar, and a place… instagram.com/p/Bo9zfe0BtWP/… – at Maplewood, NJ
Adding things to your life does not fix what needs to be fixed. Take away what is breaking you and resume your perfect form.










