FA Licensed UEFA B Coach - Certified NLP Practitioner - Pleased to say ‘open and critically minded’ All views my solely my own
South East, England
Joined May 2018
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As from the 19th April I’ll be running these for AFC Wimbledon ( suitable for the over 35’s) Only £5 per session. Mixture of light circuit training, 5 a side football and yoga warm down !
#fitness #fitnessmotivation #football #yoga #5asidefootball
afcwimbledonfoundation.com/d…
We said goodbye to my special son Bobby. I was so proud and privileged to have been your dad. Fly with the eagles now my soon I love you xxx @ North East Surrey Crematorium instagram.com/p/CM5TBATnKOl/… – at Merton, London
From the amazing team @afcwimbledonfoundation Love and peace to you all x instagram.com/p/CMCbIJ4HPYz/…
Home gym + No excuses = Lockdown Physical and Mental Health
Keep fit folks , we can do this !
Are you awake yet ? #fitness #fitnessmotivation #fit #workout instagram.com/p/CKlx-wUnJIX/…
Alan Sellers retweeted
How many waves will it take for Britain's lockdown sceptics to finally call it a day? theguardian.com/commentisfre…
Here you go folks .... I’m running this for AFC Wimbledon starting in the new year. So if you’re a 50+ bloke who needs to get fitter in 2021 this is for you !
Get fitter in 21 #FitnessMotivation #football #fitness #health
afcwimbledonfoundation.com/d…
Had to give it full blast at the gym today after the couple of days I’ve had #fitness #fitnessmotivation #mentalhealth #weights #gym instagram.com/p/CIoEX0UH0T5/…
Alan Sellers retweeted
Hidden manuscripts in the Vatican that reveal: "The human being has a supernatural power"
The Divine Matrix is a kind of electrical network or rather a kind of "quantum mesh" that connects our entire universe and which in turn is made up of a network of many of
Very proud to be able to assist with this programme
A great insight into our Get Set To Go programme in partnership with @MindCharity and @EFL which not only gets people active but promotes good #mentalhealth
#OnYourSide #GetSetToGo
Fitness and nutrition.... Have a plan... Get it done ! Simple .. #fitness #nutrition #coaching #healthylifestyle instagram.com/p/CDLZwTInthA/…
On my Zen calendar this morning. Keeping the soul together despite the mayhem ! #meditaton #wellness #fitness #positivity #positivevibes instagram.com/p/CDJ6IzDnkm-/…
Great to be back in the gym #theOLDnormal #fitness #doit #lifestyle #body #mind #soul @ David Lloyd Clubs instagram.com/p/CDE0C-rnqZW/… – at Epsom, South East
YAY Back in the gym !! Half empty , result Body track monitor says my % body fat down to 12% Muscle density up - Buzzing !! #gym #fitness #doit @ David Lloyd Clubs instagram.com/p/CDEcEAoH1T4/… – at Epsom, South East