🫐 Eat better 🧃 Simplify your shop ✨ Live your healthiest life 💜 [email protected]

Joined March 2009
Foodwatch retweeted
A surprising new study is challenging the way we think about depression, finding a strong connection with common gut conditions. Researchers say it could help change how patients are treated.
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Have you completed the NEW Foodwatch survey yet? Don’t miss out on the chance to win one of 3 x $100 e-gift cards. It takes just 5 minutes and you’ll be helping shape the new Foodwatch! We so appreciate your support. Do it today, just head to forms.cloud.microsoft/r/rTES…
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Welcome to the NEW Foodwatch! Here’s everything you need to know, from our new owner @jemmaohanlon. Follow us on our socials, subscribe to our newsletter and complete our NEW Foodwatch Survey (and go into the draw to win one of 3 x $100 gift cards)! Visit foodwatch.com.au
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Introducing the NEW Foodwatch! ✨ We’re so happy you’re here 💛 Check out our new look & feel at foodwatch.com.au 📲 #foodwatch #thenewfoodwatch #launch #eatbetter
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Something is coming… 🎉 Any guesses what it might be?
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Foodwatch retweeted
The wife of British TV doctor Michael Mosley missing on a Greek island says she will not lose hope, as the search continued for a third day on Saturday, local time. ab.co/4bQTBzR
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Me too! – at Sydney, New South Wales
Food and nutrition (misinformation) topics I'm tired of hearing about from "wellness influencers": 1. Seed oils 2. Protein 3. Inflammatory foods 4. Sugar and sugar substitutes
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"If you’re interested in the probiotic food movement, Ferment for Good is a great place to start." Love this. By M Khan via @foodwatch
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Watching Stanley Tucci eat his way to pasta heaven. #StanleyTucci #SBS #SicilyItaly
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'It’s a heat wave in Sicily - even flowers don't know when to bloom' bbc.com/news/live/world-6620… via @BBCNews
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After more than 20 years of giving nutrition advice, it’s time for a change - nutritionist Catherine Saxelby is retiring. ow.ly/RAYg50OOZ20 stuff/item/the-foodwatch-site-is-closing.html
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Also known as coconut butter or cocofat, coconut oil is the trendy fat of the moment. But is it really better for you? ow.ly/YBlc50OFbvf
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Try this baked sweet ricotta, a kind of pavlova topped with fruit, but the base is made from ricotta, rather than egg whites and sugar. foodwatch.com.au/recipes/ite…
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Yet another study looking into what’s on the shelf in Australia has hit the bleachers. And it’s not that good for meat substitutes. ow.ly/T8N250OhwjT
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Numerous health claims have been made about lecithin over the years, including that it improves memory, lowers cholesterol and dissolves gallstones. ow.ly/74jH50Ohwkk
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I was intrigued when a study looked at 13 trials between Intermittent Fasting and Daily Caloric Restriction with matched calorie intakes. Check out the pros and cons. ow.ly/4q3V50O2wqU
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