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Confusing diet advice is a lot to swallow! Watch Food for Thought Jan 6 8pm @cbcdocs The Nature of Things & meet scientists creating a new recipe for health

Joined November 2018
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We kick off 2019 with a fantastic line up of guests including Leora Eisen @leroytwin @cbcdocs @FoodDocu. CBC’s The Nature of Things filmmaker discusses the upcoming #documentary, Food for Thought, @TheHealthHubrmc, January 1st & 5th. The documentary airs on CBC, Sun. Jan. 6th. .
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"Two things need to change. First, demonising one major food group is a mistake. Second, we need to say farewell, once and for all, to the idea of the 'standard human.'” @timspector blogs.bmj.com/bmj/2018/12/17…
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Calories in popular restaurant chain meals “excessive” warn experts in the Christmas issue of @bmj_latest - take a look at the UK research ow.ly/4LE430mXzN6 , the international research ow.ly/bWgo30mXzN7 and the accompanying editorial ow.ly/Wbjy30mXzN8
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You can't see them or taste them, but they're inside everything we eat. What are calories? I bit into the #science w #diet experts @TuftsNutrition Sue Roberts & @KingsCollegeLon @timspector filming new @cbcdocs @fooddocu. Thanks @GrippoFilming @esquarestudio for the #food viz!🍎
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Food guru @timspector top ten tips for a healthier diet: bit.ly/2EpXmjZ #MondayMotivation
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What's in an apple? #scientist @timspector breaks it down to the core in @cbcdocs @FoodDocu #food #nutrition #health #diet
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Industry-funded study of the week: Cherries and exercise recovery in women goo.gl/fb/BZDMhs
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Will an 800KCal/day diet work to dramatically reduce weight & therefore help put T2 diabetes into remission? For many people, undoubtedly so. What happens after 3 months though, once the shakes are withdrawn? The real difficulty is keeping the weight off. bbc.co.uk/news/health-463638…
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3 more cases of E. coli illness from romaine lettuce confirmed in Canada | CBC News cbc.ca/news/health/romaine-l…
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