Showtime in Bmore 🎥 2010-2012 Gilman Calvert Hall matchups were legendary

Towson U tight @jackmahoneyyyy in the lab

Don’t sleep on this receivers This cue will help you move better and get more separation

Making pass rush moves look like 2nd level releases Hand combat teach tape from TJ Watt 🥊

Puka putting on a clinic 3 coaching points here: ☑️ Full stride length during hip shift ☑️ Hips stay square until last second ☑️ Feet stay underneath frame

Stretch release run to perfection Strong club at the top!!!

Sell the speed release with your whole being Then put that foot in the ground and slip

Win the race 🏁 Get your 2nd foot in the ground first

Make film review fun again DM or check link in bio to book a session

The secret to release twitch: Eyes up & forward will align the rest of your body and help keep footwork within the frame Leading to better fluidity and explosiveness out of the stick Give it a try

Born to play linebacker @sonnystyles_ Play defense like a cheetah 🐆

These girls put on a show @WFAfootball Shoutout @MN_Vixen and @pghpassionFB

The Timmy D of CFB @13Cjcarr S/o @krut_24

Merch drop 📦 Check out the selection at fitzfootball.com/shop/

Harder than it looks… Fitz Football Academy Merch is now available!!! LINK IN BIO

Do this when coaches tell you to get lower

Route running 101 Be smooth not fast

Top plays from the @WFAfootball CHAMPIONSHIP These girls can play.

Big wins and good vibes GO BIG RED 🐻 @BigRed_Football