Body Heart and Mind retweeted
Next up ‘CardiacLauren’ speaking about her experience as an independent practitioner working across core to long term #EPG2025
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Free classes to girls are on offer from @NuffieldHealth to encourage more movement among 11- to 16-year-olds leisureopportunities.co.uk/n… via @leisureopps
Common Myths About Strength Training for Women - Human Kinetics Blog humankinetics.me/2024/05/08/…
The Coming of Age of Resistance Exercise as a Primary Form... : ACSM's Health & Fitness Journal journals.lww.com/acsm-health…
A mix of strength and CV is the best way to train for health benefits according to @IowaStateU research leisureopportunities.co.uk/n…
Personally designed workouts create a placebo effect that yields better results @AgderUniversity leisureopportunities.co.uk/n… via @leisureopps
UK government spend on physical activity 'lowest in Europe' @sportrectweets @_ukactive leisureopportunities.co.uk/n…
Physical literacy initiative will ‘build a nation that loves to move’ @sportengland @jackshakespeare leisureopportunities.co.uk/n… via @leisureopps
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Disruptions between memory and appetite linked to obesity @PennMedicine leisureopportunities.co.uk/n…
Mental health now the 'main motivation for exercise' @_ukactive leisureopportunities.co.uk/n…
Healthy diet, reading and doing sports promote reasoning skills in children @UniEastFinland leisureopportunities.co.uk/n…
🤷🏾♂️ Getting employees physically active 'cuts company healthcare costs by 35 per cent' @gympassuk leisureopportunities.co.uk/n…
Body Heart and Mind retweeted
I’m struggling to find the words to put with this post but please watch my most recent interview with Dele. It’s the most emotional, difficult yet inspirational conversation I’ve ever had in my life. Watch the interview on @wearetheoverlap here youtu.be/LyDL9EUIdy0
Pure Gym’s new over 50s competition will focus on athletic performance leisureopportunities.co.uk/n…
I've registered to attend Elevate 2023.
Two days dedicated to the physical activity, therapy and performance sectors. You can join me there, register your interest: invt.io/1txbcpdogcw #Elevate23 #sportingeventuk #physicalindustrieselevated
Body Heart and Mind retweeted
Welcome to Life Age…take the test lifeagetest.com/
Younger Lives | Take Control & Feel Years Younger youngerlives.com/
A BMJ study (based on evidence from 1,039 trials) says physical activity should be ‘mainstay approach’ for doctors treating patients with mental health disorders (1 in 8 people globally, according to WHO). @WHO @BJSM_BMJ @UniversitySA leisureopportunities.co.uk/n… via @leisureopps



