You + We = Us. — FHD fosters Fishers’ culture of health through delivering quality services, education, and inspiration. #FHD #StigmaFreeFishers

Fishers, Indiana
Joined May 2020
Parents, this is a good one to share with your kids and teens. Peer pressure can be hard to navigate, especially in the moment. Talking through what it can look like, how to respond and when to ask for help can make those situations feel a little easier. Find more mental health resources on peer pressure on StigmaFree Fishers at tinyurl.com/bdfm6m8j ▶️ youtu.be/NFMaSObTOTQ
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New Safe Sitter classes just announced! Help your kids build confidence and learn important safety skills with two upcoming FHD classes: Safe Sitter Essentials | Nov. 14: Babysitting, first aid, and emergency skills. Safe at Home | Nov. 17: Staying safe and prepared when home alone. Learn more and register at bit.ly/4k0CW3F
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Meet Sarah Bullard, our new Mental Health Coordinator at FHD! Not sure where to start when looking for mental health support? Sarah is here to help you explore your options, connect with resources, and figure out your next steps. Free, one-on-one appointments are available to help you find the support that's right for you. Get started at bit.ly/3TQCCdp
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If you've lost a loved one to suicide, you don't have to navigate grief alone. Join us Nov. 21, from 11 a.m. to 1 p.m. at the @FishersComCtr for International Survivors of Suicide Loss Day. Find connection, understanding, and support in a welcoming space. @afspnational Free childcare available (request by Nov. 13). Register: bit.ly/4ycEvPL
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We had a great day providing free mammograms yesterday in recognition of Breast Cancer Awareness Month! Thank you to everyone who joined us and made their health a priority. Early detection saves lives!
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Work with teens? This training is for you. Join FHD for Youth Mental Health First Aid on Nov. 16 and learn how to recognize signs of mental health or substance use challenges in adolescents and how to connect them with support. This training is for teachers, coaches, parents, caregivers, school staff, mentors, and other adults who work with youth ages 12-18. Register by Nov. 2 at tinyurl.com/3t36xs3a
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Check out our sports physical-themed scarecrow at the Fishers AgriPark Fall Festival this weekend, featuring a little Royals vs. Tigers matchup. Need a sports physical for your young athlete? Schedule yours with FHD and get game-day ready: bit.ly/48rqiEf
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Aging Well is back this month with practical classes for staying healthy, informed and independent. Upcoming sessions include: • Sleep Health for Older Adults, Oct. 5 • Decluttering as Self-Care, Oct. 8 • Taming Stress in Everyday Life, Oct. 23 These free sessions are great for older adults, caregivers and anyone supporting a loved one. Register at tinyurl.com/y6km3nk8.
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Myth or fact: You only need a flu shot if you’re high risk. 💉 Myth. The flu can affect anyone, and vaccination can help reduce your risk of getting sick and protect the people around you. Flu vaccination is recommended for everyone 6 months and older, with rare exceptions. FHD offers flu vaccines at the clinic. Learn more or schedule an appointment at tinyurl.com/ee6ysxbr
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Fishers’ first Milk Depot & Milk Express are now open! 🍼 Through a new partnership with @TheMilkBank , Fishers families can now donate frozen breast milk + pick up donor human milk at FHD. Milk Express orders & donor participation must be coordinated through The Milk Bank. Learn more: tinyurl.com/bdx2wz5h – at Fishers, IN
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🩺 FHD is hiring a part-time nurse! Join our team and help support clinical services, health education and public health programs in Fishers. 💵 $29-$35/hour 🕒 15-20 hours/week Learn more and apply: tinyurl.com/yfhtujbm
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👋 Come see the FHD team at the Fishers YMCA Senior Health Fair today! We'll be there until 2 p.m. sharing resources for older adults and caregivers to help support healthy, active aging. Learn more: fishersin.gov/event/fishers-…
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Free mammograms are coming to FHD this October! Fishers Health Department and Meridian Medical Services are offering free mammograms on Oct. 7 from 9 a.m.–5 p.m. at the @FishersComCtr. No insurance needed! Appointments are limited, so don’t wait to schedule yours. Walk-ups will be accepted if time permits. Register now at bit.ly/4xtqTz1.
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🎙️ FHD Director Monica Heltz joined @Larryinfishers to discuss the new Community Health Assessment & the priorities shaping FHD’s work, including mental health, healthy living & aging well. Listen below⬇️ – at Fishers, IN
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Losing strength and balance doesn’t have to be an inevitable part of getting older. 💪 In this month’s Monica’s Minute, Monica shares simple ways to help maintain both, including staying active, walking regularly and choosing activities that challenge strength and balance. If you’re noticing changes in your own balance or helping care for a parent or older loved one, FHD offers a free Fall Prevention Program for Fishers residents with in-home visits, personalized safety assessments, education and resources to help reduce fall risk. Learn more: bit.ly/4hh1Urc
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Looking for weekend plans? Stop by Club Day at the Fishers Farmers Market this Saturday from 8 a.m. to noon. Research shows that strong social connections can support mental health and help reduce feelings of isolation. Meet 16 local clubs, find a new interest and connect with people in your community. Come find your people. 💙 Details: bit.ly/4j5hzOe
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New from FHD: Free Mental Health Navigation is now available. FHD now offers free Mental Health Navigation to help you understand your options, find resources and providers, and determine next steps for yourself, your child or someone you care about. You do not have to be in crisis or know exactly what kind of support you need before reaching out. Appointments are now available: health.fishersin.gov/mentalh… – at Fishers, IN
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Looking for a safe, practical way to help your middle schooler build independence? Safe Sitter with Safe Start Indiana is coming to FHD on Oct. 10 for students in grades 6-8. The class covers first aid, infant and child CPR, choking rescue, staying safe at home and online, caring for younger children and babysitting basics. Registration is $65. Learn more: bit.ly/3UISgrf
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FHD has released its 2025 Community Health Assessment. Nearly 1,500 survey responses and local health data helped identify three priorities for the years ahead: Mental Health Across the Lifespan, Healthy Living and Aging Well. Learn more: bit.ly/4A5Zcie
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