Cynthia Janson Memorial Bench will be unveiled at the Fish Hoek Surf Lifesaving Club on Friday 22 February 2019 in the evening shortly after the Sea Dog Paddle followed by the scattering of her ashes. Will be attended by... facebook.com/FHSurf/posts/24…
Volunteers are worth their weight in gold. They share their time and talents without any compensation, Fish Hoek Surf Lifesaving Club would like to acknowledge the contribution made by all the volunteers involved in the... facebook.com/FHSurf/posts/23…
Huge well done to Daniel Jacobs coming in 9th in the junior Ski race in a very strong field🔥 - Youth Lifesaving World Champs 2018
Ikhaya Plumbing crew are stationed at Fish Hoek Surf Lifesaving Club today moving and fitting new pipes to our first aid room. Thank you Ashley Carston and team for being a part of this exciting project and for the very generous donation of your expertise and plumbing supplies.
A massive congratulations to our boys who have finished competing in the Inter Country competition, all three of them managed to walk away with medals.
@domnotten won Bronze 🥉for the open men board races.... facebook.com/150900104981752…
Fish Hoek Surf Lifesaving Club medic room revamp.
From an exchange of an idea some few weeks ago launched an initiative that we could never have anticipated would have been received with such enthusiasm,... facebook.com/150900104981752…
Community collaboration at it's best. FHSLSC wishes to extend a very big thank you to Leeroy at The Pole Yard and Steven at Longmans Landscaping for helping beautify our club. Through your generosity our life guards and members can enjoy the clubs outside facility....
Dear all members.The racks outside the clubhouse in the parking lot are being removed. If you have any ski’s stored in those racks please remove them by Thursday afternoon.
We are happy to announce that we will have our enthusiastic lifeguards manning the Fedhealth Medical Aid water station at this year's Sanlam Cape Town Marathon. The water station will be at the 38km mark opposite the... facebook.com/FHSurf/posts/21…
Summer is almost here!
The Fist of the Fish Hoek Surf Lifeguards doing there Retests and getting ready for the season.🏄♀️Big thanks to Lifesaving Cape Towns' examiners for their time and efforts.
Club Awards Ceremony tonight @6.30pm followed by the After Part.
LA & JLA Certificates will also be Awarded.
Ceremony is free
Winter Training is happening at the club
Training is happening at the club for those that want join, to train through winter
- for Worlds
- just to keep fit
- or get a base for next season.
It's open to anyone... facebook.com/FHSurf/posts/20…
Important two messages to all Active Members
First Retests:
The First Retest is scheduled for Saturday 18 August 14h30 and is only available for Metrics and Pro. You must do the Refresher on Saturday 11 August that will... facebook.com/FHSurf/posts/20…
Summary of results for our two SA Presidents team Reps Candice B Murray and Cheyne Haupt at the Sanyo Cup in Japan:
*Day 1*
Candice:
6th Ski
3rd Board Rescue
3rd Taplin
Cheyne:
7th Ski
6th Board Rescue
3rd Board
3rd... facebook.com/FHSurf/posts/20…
Greetings Deep South and beyond! Next week the Cape Town Cycle is upon us and the fit young lifeguards from Fish... fb.me/10PCpz94q