Kin School & courses for kinesiologists exploring creative movement, fascia, breathing, whole food nutrition & mental wellness šŸŽ Join us & teach your own! 🄳

Toronto, Ontario, Canada
Joined February 2010
Angela Pereira / First Line Education retweeted
ā€œIf you love what you are doing, you will be successful.ā€ #QOTD
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Angela Pereira / First Line Education retweeted
See 1:04:25 - approx 1:20:00 hubermanlab.com/what-alcohol…
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Angela Pereira / First Line Education retweeted
Emotional Intelligence is the #1 predictor of success. 7 books to maximize it:
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Angela Pereira / First Line Education retweeted
As women begin to age, we’re often viewed as somehow less ā€œdesirableā€ in the eyes of society. Grey hair becomes an indicator of age instead of self-expression.Ā Underneath the grey is a person with life experiences, full of insight and wisdom that can never be taught or replaced.
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Angela Pereira / First Line Education retweeted
🚨 Introduction to Motor Neurons 🧠 šŸ’ŖšŸ¼ #MedTwitter #MedEd #FOAMed #NeuroTwitter
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Angela Pereira / First Line Education retweeted
Mushrooms communicate with each other using up to 50 ā€˜words’, scientist claims theguardian.com/science/2022…
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Angela Pereira / First Line Education retweeted
Kinesiology, human kinetics, exercise physiology degree from anywhere in the world? Come join us over at 'Connected Kinesiologists'! We want you in on our conversation ... facebook.com/groups/connecte…
Angela Pereira / First Line Education retweeted
If you're making a commitment to improve your health this year, start by increasing your magnesium intake. ow.ly/rwlx30nwsTT
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Angela Pereira / First Line Education retweeted
You've probably seen the term 'natural flavour' in #food labels or at the front of a package. But what does it really mean? In my new article, I break it down – and the results may shock you! bit.ly/2AWZsV7 #HealthyEating
Angela Pereira / First Line Education retweeted
The person who’s regularly disgruntled by their circumstances—rather than grateful for what they have—has found the perfect recipe for discontent. Most complaining, however, is habitual, and that’s good news because it’s entirely possible to break bad habits.ā €
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Angela Pereira / First Line Education retweeted
I had the honor of interviewing @violadavis for Braving the Wilderness. This quote was a game changer for me. I WON'T PUT WHAT YOU SAY ABOUT ME ON MY LOAD. You can read this powerful interview here: bit.ly/2rv7rUs
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Angela Pereira / First Line Education retweeted
There’s always going to be a better version around the corner. And around that corner. And around that corner. Stop worrying about the better version of a material possession and focus on being a better version of yourself—one doesn’t need to buy anything to do that.
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Angela Pereira / First Line Education retweeted
I have been working with my fellow Big City Mayors to ask the provincial & federal governments for a national response to mental health. #BellLetsTalk
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Angela Pereira / First Line Education retweeted
"We are WARRIORS for mental health, and today, we stand together!" @UWaterlooPres Let's raise awareness & funds for mental health initiatives by using #BellLetsTalk to end the stigma. #UWaterloo
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Angela Pereira / First Line Education retweeted
It's #BellLetsTalk day and time to end the stigma around mental illness šŸ’™ There are many ways to get involved, so help us make a difference today: bit.ly/2E2UOHy
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Angela Pereira / First Line Education retweeted
In Canada, adults 65-and-older have the highest suicide rate of any age group, according to @CMHA_NTL. For information on late-life depression, please visit goo.gl/EvKjrY #BellLetsTalk #MentalHealthAwareness
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Angela Pereira / First Line Education retweeted
It’s time for all Ontarians who have been touched by #mentalhealth or #addictions issues to make their voice heard. erasethedifference.ca #EraseTheDifference #BellLetsTalk
Angela Pereira / First Line Education retweeted
It's #BellLetsTalk day. DYK 40% of #LTC residents have a mood disorder such as #anxiety, #depression, #bipolar disorder, or #schizophrenia? Mental illness impacts us all, young or old. Tweet using #BellLetsTalk today & raise funds to support much-needed #mentalhealth initiatives.
Angela Pereira / First Line Education retweeted
For #BellLetsTalk Day, some #UofTMed students, faculty and staff shared what #mentalhealth means to them...
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Angela Pereira / First Line Education retweeted
Fact: In any given year, one in five Canadians will experience a mental health or addiction problem. #BellLetsTalk
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