
Your No.1 source for #FirstAid supplies, #FirstAidKits and consumables at affordable prices. #Bandages #Dressings #DisposableClothing #LatexGloves #Plasters
Joined February 2010
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Today is #WorldSleepDay.
If you're having trouble sleeping, it can be better to get up and do something relaxing and return to bed when you feel sleepier.
For more sleep tips visit Every Mind Matters: nhs.uk/every-mind-matters/me…
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Listen to @JaneyGodley's wise words. Let's raise awareness this #OvarianCancerAwarenessMonth. We’re on a mission to make sure everyone knows the 4 main signs of ovarian cancer:
➡️Struggling to eat
➡️Weeing more often
➡️Bloating
➡️Stomach pain
Learn more: ovarian.org.uk/ovarian-cance…
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HSE is still performing workplace spot checks to ensure businesses are working safely through the pandemic. Consider transmission risks and put sensible measures in place to protect everyone. Further guidance: hse.gov.uk/coronavirus/worki…?
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It's the start of National #HIVTestingWeek!
It’s time to get tested and know your status. Testing for HIV is quick, free and confidential.
Find out all you need to know about testing, and order a free test at startswithme.org.uk
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Today is #WorldCancerDay.
#Cancer is one of the world’s leading causes of death - accounting for nearly 10 million deaths in 2020, or nearly one in six deaths - despite the fact that all cancers can be treated and many can be prevented or cured.
More bit.ly/3oqKgYT
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💬 It's #TimeToTalk Day!
However you do it, start a conversation about mental health today.
Talk. Listen. Change lives.
Time to Talk Day 2022
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It’s #TimeToTalk Day on Thursday 3 February! How will you join the conversation on mental health? bit.ly/TimeToTalk22
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Vaccines alone do not prevent the spread of #COVID19.
Please keep:
😷Wearing well-fitted masks
↔️ Safe distancing
🚷Avoiding crowds
🖐️🏽 Cleaning your hands
🪟 Opening windows
Do it all to lower your risk!
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It’s #CervicalCancerPreventionWeek. Cervical screening can help prevent cervical cancer and save lives.
Find out what the screening involves and how you can book an appointment here: nhs.uk/cervicalscreening
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All adults are now eligible to book a COVID-19 booster dose. The booster helps give you longer-term protection against getting seriously ill from COVID-19.
Book online or go to a walk-in vaccination site.
More info: nhs.uk/CovidVaccination
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Every adult in the country needs to get a COVID-19 booster vaccine to increase protection against the Omicron variant.
Follow the advice of @CMO_England and #GetBoostedNow.
More information ➡️ nhs.uk/covidvaccination
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From 10 December, face coverings will be required in most public indoor venues, such as cinemas and places of worship.
There will be exemptions where it is not practical to wear one, such as when you are eating, drinking or exercising.
Further info ⬇️
gov.uk/government/news/prime…
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Get vaccinated, get boosted, get protected. Find out if you’re eligible for a free flu or COVID-19 booster vaccine now.
Visit ➡️ nhs.uk/WinterVaccinations
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For some people, a change in season can trigger seasonal affective disorder (SAD). Here are some things you can try at home to help improve your symptoms.
Other treatments are available for SAD: nhs.uk/mental-health/conditi…

ALT An image with advice on things you can try yourself to alleviate symptoms of seasonal affective disorder (SAD). The words read "1) Try to get as much sunlight as possible. 2) Sit near windows when you're indoors. 3) Take plenty of regular exercise, particularly outdoors and in daylight. 4) Eat a healthy, balanced diet. 5) Make your work and home environments as light and airy as possible. 6) It can also be helpful to talk to your family, friends and colleagues about SAD, so they understand your stresses and how your mood changes during the winter."
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Stop COVID-19 hanging around.
In enclosed spaces, COVID-19 hangs in the air like smoke. Open windows for 10 minutes each hour when socialising indoors to clear it away.
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As winter approaches, there are ways we can reduce our chances of catching and spreading viruses like COVID-19 and flu, when we meet up and socialise indoors.
See how opening your windows for just a few minutes at a time can make a big difference. 👇
Stop COVID-19 hanging around | NHS
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More than 10 million people have had their COVID-19 booster or third dose in the UK.
If you're eligible, please take up the offer as soon as you can.
Find out more ➡️ nhs.uk/covid-booster
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If you’ve had COVID-19 you may still be experiencing some ongoing physical and psychological symptoms that you’re struggling to recover from. Your COVID recovery provides advice to support your health and wellbeing as you recover. yourcovidrecovery.nhs.uk/
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October is Breast Cancer Awareness Month
The month is observed by WHO and organizations and individuals around the world to raise awareness of #breastcancer and how it can be prevented and treated.
bit.ly/3mZ3sve
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If you haven't had your COVID-19 vaccine yet, you can still book an appointment.
Go to nhs.uk/CovidVaccine to book today.




















