It's the first day of Hispanic Heritage Month! Now until October 15, spend time with your kids learning about the contributions Hispanic and Latinx Americans have made to our culture. Explore cultural reading materials here: childrensbookworld.com/latin…

Activity: Transform car rides into learning activities! Read out road signs, count all the red cars you can find, and identify key locations on your drive to keep kids engaged and learning.

👀 Kids 5+ should have 2 hrs or less of recreational screen time daily: 🛏️ No screens in bedrooms 🎟️ Visit a museum or park 👨‍👩‍👧 Make a family media plan 🎨 Swap screens for real-world play Get a free one-pager here 👉 sdcoi.org/resources/5210-one… #SDEarlyCarePartners

First 5 San Diego offers a variety programs throughout San Diego County that provide education and support so your family can thrive. Go to first5sandiego.org/programs/… to find a program that’s right for you.

September is National Yoga Month! Start your mornings together with a good stretch that improves focus, flexibility, and benefits everyone's well being. Get moving this month with this YouTube tutorial: youtu.be/CBko9JPMtHs?feature…

🍎 Eat 5+ servings of fruits & veggies every day—and yes, frozen & canned count too! ✅ Shop local ✅ Cook together ✅ Embrace culture through food traditions Get fun tips + serving sizes on this free one-pager: sdcoi.org/resources/5210-one… #SDEarlyCarePartners

Activity: Beat the summer heat with home made ice cream! This interactive activity lets kids play with their food in a fun and mess-free way: thebestideasforkids.com/ice-…

Breast milk is not just nourishment. It is medicine that provides support for fragile infants in need. One donation, a lifelong impact. Visit uchealthmilkbank.ucsd.edu to learn more. #SDEarlyCarePartners #PumpItForward #Loveineverydrop #UCMilkBank

Well-child visits are a great way to see where your little one is in their development, and gives parents the opportunity to discuss their child’s milestones, social behaviors and learning with their doctor. Learn more at bit.ly/40NSU5G #SDEarlyCarePartners

Now through August 31 is #BlackBreastfeedingWeek. This year's theme is: Boots on the Ground. This week observes the unique cultural barriers among Black women and shines a light on efforts that support breastfeeding among Black families. Find out more at blackbreastfeedingweek.org/