DirtyPar retweeted
Social media is wild in so many good ways.
Here’s one of the greatest pitchers ever just offering free tutorials on baseball. Anyone can access it. @RealCJ10 regularly studies the swings of kids on here.
Insanely cool.
DirtyPar retweeted
This is you:
And this is them:
You really wanting to run it back again for a guy who is going to be a lottery pick next draft? Wild hill to die on.
DirtyPar retweeted
If you are longing for a simpler time that is now gone forever, this video will likely hit HARD…
🥲
DirtyPar retweeted
I have a secret for you, don’t tell anybody 😉
You can cover a lot of the mobility demands in the golf swing with just this exercise.
Internal hip rotation & thoracic spine rotation.
Golf is easier when you have both.
15 reps, switch legs & rotation direction.
Repeat daily.
DirtyPar retweeted
You can deadlift heavy as you age
You can squat heavy as you age
You cannot seem to press Heavy as you age.
-Its the one movement pattern that doesnt sustain itself long term, the rotator cuff, regardless of how smart you train, there is always some level of breakdown
DirtyPar retweeted
Back in 2013, I led a 13-hour filibuster against John Brennan’s nomination. I said, "I have hounded and hounded and hounded him [for answers]... Only after yanking his chain... does he say he's going to obey the law. We should be alarmed by that."
Turns out we were right to be alarmed.
@DNIGabbard just laid bare the shady, volatile coup attempt orchestrated under Obama and executed by Brennan and his intel operatives.
I joined @JesseBWatters yesterday to break it all down.
Just another day exposing the deep state.
DirtyPar retweeted
Try: Inhaling via your nose & draw the air “back” parallel to the roof of your mouth) not “upwards”. This reflexively engages deep diaphragmatic breathing which has numerous benefits for your brain & body. Done 2-3x/day you’ll start to default to it in sleep, which is beneficial.
DirtyPar retweeted
🏌️♂️Want to hit it further, play pain-free, and build a body that supports your golf game?
Here are 5 of the BEST strength exercises for golfers — used by both PGA Tour pros and weekend warriors inside the Fit For Golf 2.0 App.
Scalable for all levels 💪
Let’s dive in 👇🏽🧵
DirtyPar retweeted
Morning & evening sunlight viewing is going to be the best “improve daytime wakefulness & night time sleep” for the time spent (~5-20min & you can do other things during). Overcast = still sunLIGHT. Make it non negotiable.
(Brought to you by Big Sun).
DirtyPar retweeted
The typical 5 index player will shoot 80 or worse about 57% of the time.
#ManageYourExpectations
DirtyPar retweeted
🚨🌺🏌️♂️Is this shot during the 2010 Masters the best one of Phil Mickelson’s career?
DirtyPar retweeted
My current thoughts:
The reason government has been afraid to actually handle the border is because they know it'll inevitably result in a shooting war with the cartels.
I think we all know that's going to happen if we actually, seriously make real attempts to curb human trafficking over the border. It's a bigger moneymaker than drugs, anyway.
So, expect to see more exchanges of gunfire between Border Patrol and other various agencies as the weeks progress.
Also, if you're not already carrying your gun - carry your fucking gun man, because as things progress (if they're allowed to continue at this pace) the also inevitable retaliations will likely NOT be confined to the border areas.
DirtyPar retweeted
Just as he promised, President Trump is sending a strong message to the world: those who enter the United States illegally will face serious consequences.
DirtyPar retweeted
We have to push on Trump administration about the direction his agricultural secretary seems to be headed. We need policy that supports local agriculture.
We pushed for 1 day a Vivek was gone. Let’s push for a restoration of local family farm American agriculture. Give me 15min meeting and let me pitch a 10 point plan. @JDVance @realDonaldTrump
DirtyPar retweeted
If you didn't know Schiff is the "designated liar" for Democrats, you might be confused by this.
They send their lowest scoundrels to do the serious lying. Keeps the higher scoundrels out of the blast zone.
