Ferris Strength & Conditioning Program @Jackets_Nation #DIFF #Yellowjackets
Joined June 2021
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Ferris Strength retweeted
Yessir!!!!
Hard Work Pays off! 2025 graduate Arieanna Jefferson places 2nd at STATE! 39’5 triple jump. @Arieanna_jeffer
Ferris Strength retweeted
Had a great first powerlifting season 👍
1st in regionals
6th at state
Squat:650
Bench: 420
Deadlift: 575
Total: 1645
Had a fun ride now motivated to do even better next year…
my best lifts 👇
Ferris Strength retweeted
Venmo is @ferrisallsportsclub
make sure you give us name, size(s), quantity and what school you or your child are at in the notes.
If you need to make another arrangement please email Monica Lemon [email protected]
Good Luck Jackets!! 🏋️
#statebound
#proudtobeajacket
Preparing for state this morning with a 615lb Reverse Band Deadlift @7Anthonylopez #bricktown #ferrisstrong #lightweight #state
Preparing for the State Powerlifting Meet this morning with a 815 pound Reverse Band Deadlift
@jfuentes_72 #BrickTown #State #texashighschoolpowerlifting #lightweight
Ferris Strength retweeted
Congratulations!!!
Ferris Yellowjacket Powerlifting Team for coming in 2nd overall at the Region 2 Division 2 Regional Powerlifting Meet Saturday
Matthew McFadden
Anthony Lopez
Derrick Willis
Ethan Colvin
Joseph Hutson
Marc Anthony Calderon
Matthew Quiroz
Joseph Fuentes
Ferris Strength retweeted
Today’s #CoachingSpotlight goes to Kevin Turner!
Coach Turner is an @alleneaglesfb alum who worked with the Performance Course S&C program for 8+ years.
This is his 6th year at @FerrisFB_ as a DL coach, and he leads our entire S&C program: @FerrisStrong
#DIFF #BrickTown🧱 – at Waxahachie, TX
Ferris Strength retweeted
Today’s #CoachingSpotlight goes to Kostin Wallace!
@CoachKWall is entering his second year with @FerrisFB_ as a Defensive Line coach. He also helps with @FerrisStrong and coaches shot put in @FerrisTrack_
#DIFF #BrickTown🧱 – at Waxahachie, TX
Ferris Strength retweeted
Today’s #CoachingSpotlight is Chris Ramirez!
@ck070717 has 16 years of coaching experience, and this will be his 4th at Ferris.
He’s our safeties coach for @FerrisFB_, assistant strength coach with @FerrisStrong, and an assistant coach for @FerrisBasketba1
#DIFF #BrickTown🧱 – at Texas, USA
Ferris Strength retweeted
Today’s #CoachingSpotlight is Carter Mason!
@Carter_m19 is our returning Head Athletic Trainer, and this year she will also be our Girls Coordinator for @FerrisStrong. She is vital to everything we do in our program and is greatly appreciated!
#DIFF #BrickTown🧱 – at Waxahachie, TX
