Licensed Athletic Trainer proudly providing athletic training services to Fenton (MI) High School through NovaCare Rehabilitation since 2012!
Fenton, MI
Joined August 2017
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Lights out on 2023-24 for @FentonAD @Fenton_HS athletics events @novacare. My year #27 in the books!
Time for summer and hopefully be rested and ready for year #28!
#WeAreFenton #OwnYourStripes
Congrats to all, especially Meaghan Rourke @APHSSportsMed @APJagsAthletics ! Great job!!
Fenton AT ATC retweeted
Moving on to our committees, we are pleased to introduce our Secondary School Committee and co-chairs Mitch Smelis and Kelly Salter! #NATM2024 #FromHeadtoToe
Thanks @ChickfilA for a great way to get through the end of stressful evening.... Just discovered the option to add strawberry to the lemonade! A great addition!! Will become a staple of my order in the future..,. #stressedDad
Fenton AT ATC retweeted
HS Athlete 1st❓to me: “What do you think of pre-workout?”
Me: “Are you eating 3-4 balanced meals with high-quality🍳protein? Drinking 80 oz.💧? Sleeping 7-9 hours?”
Athlete: “No, I don't have time.”
Me: “Okay, until you do that, here's the equivalent of what you're doing.” 🩹
Fenton AT ATC retweeted
School hosting a tournament and you are unsure what you need to provide quality healthcare? just in time for the tournament season we have a panel of experts that have helped organize with over 500 teams. Join us on 12/7/23 at 11:00 am. ebpcentral.com/
Fenton AT ATC retweeted
"Using a pre-workout for energy when you haven't been sleeping well, hydrating, or eating consistently is like rearranging furniture on a sinking ship."
- @Wendi_Irlbeck
This is one of my favorite things to say to our new parents that always makes their young athletes laugh during a consult. But I have several linked videos in our performance resources for them to watch on my Youtube or IG page.
Share this with a teen athlete who is trying to convince you they "need caffeine" and then show them all my other videos/graphics on fueling up.
Sleep is king and nutrition is queen. – at Nashville, TN
Check this out @FentonAD for some great tips to eating better during the day!
Thanks @MIAAAADs for allowing @MichATSociety for being a partner every year at this great event for your membership! We appreciate the opportunity to help serve as able. In addition, thanks @mhsaa and @FentonAD for the support along the way! @NATA_SSATC @NATA1950 #natm23
Fenton AT ATC retweeted
MATS would like to congratulate Lorin Cartwright for being inducted into the NATA Hall of Fame, and Darryl Conway for receiving the NATA Athletic Trainer Service Award. Their hard work and dedication to the AT profession, both within the State of Michigan and nationally.
Fenton AT ATC retweeted
📰News Flash ⚡️
🚨Using a pre-workouts or energy drinks to "fuel" your training session after skipping meals, 3 hours of sleep, little-to-no water is kinda like rearranging furniture on a sinking ship. 🚢 🚢🚢🚢 – at Nashville, TN
Dust off those running shoes, lace em up and come on out and support the @novacare 1st Annual Race and Run at Kensington Metro Park! This event benefits @ALSAMichigan Oct 1! Come on out @FentonAD @Fenton_HS @FentonSchools @BronchosAD @LindenEagles @LFCSBlueDevils
1st Annual Michigan Raise and Run to benefit ALS Assoc of MI, Oct 1 at Kensington Metro Park. For more info and to sign up for this 5k/10k/kids fun run please check out: donate.als.org/team/435638 fentontigers.org/main/adnews…
Fenton AT ATC retweeted
🚨Attention athletes and active adults! Are you unsure what to eat before a training session?
👇Here are a few quality options to have 2 hours beforehand that requires extremely little prep!
📲Looking for more ideas?? Contact us for student-athlete coaching and presentations! – at Nashville, TN
Fenton AT ATC retweeted
When people share their problems, they're not always looking for solutions. They're often seeking support.
Sharing bad news may not make them feel better, but it does bring you closer.
The most basic form of compassion is not alleviating distress. It's acknowledging distress.
Not sure what to snack on before an event? @FentonAD @Fenton_HS check out some of these options to help fuel you!
Failed to eat enough and feel hungry before practice, training session, or a game?
But there's not enough time to eat a full meal? Here are some great quick CHO options to fuel up with to avoid stalling out‼️
🔗Plan ahead for games with these tips:bit.ly/3Qojywc
Great job Grace!
🏊♀️Title IX ᴀᴛ 50: Gracie Olsen's Story >> ow.ly/Aw0N50Kgj3M @FentonAD
#TitleIX #TitleIXat50 #forceofthefuture #swimming #champion #congrats #miarmyguard #MHSAA
ATs, if you haven't seen this CEU course from @EbpCentral yet, hope you can check out the encore next week (June 14! Great info to review and consider. Did I mention this one was FREE?!? #ESSAThleticTraining @SportGait @GPPartner
🎙️Last Chance to Register! We are about to go live with our Concussion Policy Course.
Register Now ▶️ebpcentral.com/
#ESSAThleticTraining
ESSAT Founding Partner @GPPartner
Course Sponsor: @SportGait
@CooperLarry5 @RandyCohenATC @LabibaRusso
Forget Groundhogs Day... It's 3/1 and there is a "Gator" sighting!
@FentonAD @FentonSchools spring sports must start soon, 3/14!
Complete/update your @FinalForms fenton-mi.finalforms.com, even upload your current physical (dated after 4/15/21).
Don't be left in the "shadows"!
Celebrating the professionals AND the profession that provide healthcare everywhere!
Thankful to work alongside/with @FentonAD @FentonSchools @novacare @MetroFlint @MichATSociety @MIAAAADs @MHSAA to help recognize and support this great profession! You make me better! #NATM2022
