Individualized and sustainable weight loss for better health and happiness. #fatsecret

Joined March 2009
🛠️ Scheduled maintenance: We are planning to upgrade our systems on 30.07.2026 between 10.00AM and 11.30AM (AEST). Please note that some app features may be temporarily unavailable or slow during this time. Please reach out to our customer support team if you have any concerns.
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Scheduled maintenance: We are planning to upgrade our systems on 16.07.2026 between 10.00 AM and 11.00 AM (AEST). Please note that some app features may be temporarily unavailable or slow during this time. Reach out to our customer support team if you have any concerns.
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Scheduled maintenance: We are planning to upgrade our systems on 1.12.2025 between 10.00 AM and 11.30 AM (AEDT). Please note that some app features may be temporarily unavailable or slow during this time. Reach out to our customer support team if you have any concerns.
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Scheduled maintenance: We are planning to upgrade our systems on 25.11.2025 between 11.30 AM and 12.30 PM (AEDT). Please note that some app features may be temporarily unavailable or slow during this time. Reach out to our customer support team if you have any concerns.
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We are currently experiencing an issue with our social login via Facebook within the fatsecret app. We are working on resolving this issue asap for those users who use Facebook login for their account within the app.
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Scheduled maintenance: We are planning to upgrade our systems on 17.12.2024 between 10.00 AM and 11.00 AM (AEDT). Please note that some app features may be temporarily unavailable or slow during this time. Please reach out to our customer support team if you have any concerns.
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We are proud to be supporting Samsung Health with verified food and nutrition data. Read more here: engadget.com/apps/medical-re…
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Did you know a tbsp of oil contains up to 120 kcal? Calories from oil add up quickly & you could easily be consuming hundreds of extra calories a day without even realizing it. Reduce your oil/ calorie intake by: - Measuring your oil - Using oil sprays - Using non-stick cookware
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We’ve just launched our brand new website homepage! 🎉 Fresh look, smoother navigation, and easy access to everything you need—including quick food search for instant calorie and nutrition info on over 1.9 million verified foods. Explore it now!👇 fatsecret.com
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Did you know you can log meals using your voice in the FatSecret app?!🎙️ The Smart Assistant, our new Premium feature, uses voice recognition to log food to your Diary. This saves you valuable time and effort, so you can ensure you never miss a day of food logging!
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Did you know that getting better quality sleep and sleeping for a longer duration has been shown to increase the likelihood of successful weight loss by 33%?! If you’re currently on a weight loss journey, ensure you are prioritizing sleep to maximize your progress!
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Planning your meals in advance can save you time, help you stay on track, minimize stress, reduce food waste, and increase efficiency. What’s not to love about that?! Read our latest post to find out how to meal prep like a pro - instagram.com/p/CyhFXf1vYyo/…
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Not losing weight despite being in a calorie deficit can be incredibly frustrating and discouraging. Tap to read why this could be happening ➡️ bit.ly/43xLlju
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Tatiana has lost over 15kg (33lb) with the help of the FatSecret app after deciding it was time to prioritize herself 💚 Her advice is to maintain a diet you will be able to follow for the rest of your life and to stay consistent 💪 #fatsecret
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Simply 'eating less" when losing weight often proves to be unsustainable long term. Rather than consuming less, we should also focus on making smarter food choices. Eating low-calorie, high-volume food allows you to enjoy larger portions that keep you feeling full and satisfied.
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Did you know, alcohol contains a higher calorie content per gram compared to carbohydrates and protein, and is nearly on par with fat? Alcohol could be holding you back from reaching your goals.
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