Fat2Fyn - Lee Ross retweeted
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If you didn’t know, it’s warm out there!!!
5 hot, horrible miles. “When others take rest, train at your best”.
Ice bath time 😱
#imhungry #5adayalcester #sweatfest #duathlete… instagram.com/p/BkfsmxzB044/…
You are what you eat - thanks to my sponsor 5 a day in Alcester, this week I am a watermelon, a salmon, an array of greens, a juicy peach, a strawberry, countless more fruit and veg and a… instagram.com/p/BkfhGQbhytS/…
Breathing easier as the air gets thinner ... altitude training going well. Felt really strong tonight. Lighter, fitter, faster.
#worldchampionship #duathlete #fat2fyn #5aday #goode2swim instagram.com/p/BkdZqrQhS0H/…
Suns out, guns out!! 💪
11 days to go 😅 🇬🇧
A couple more brick runs, a number of altitude sessions and a few more bike miles this week before tapering starts. Also getting my gut ready for… instagram.com/p/BkccDiABbuh/…
25mile TT - nearly broke the hour.... more to come
#fat2fyn #duathlete #goode2swim instagram.com/p/BkayCamhTn0/…
The beauty getting a clean and some new shiny bits to make her go faster.
Thanks to al_doh1
#lookfastbefast #fastinfyn #waxedchain instagram.com/p/BkYRHd5Bi3o/…
With all the training, it’s important not to lose sight of why I started doing this and who is always watching/supporting.
Early Friday is always daddy daughter date morning. (And also… instagram.com/p/BkUivVKBAXV/…
A shout out to my premier sponsor @tipstrr -… instagram.com/p/BkTFF-mhTDR/…
Thank you to labottegamilanese for their… instagram.com/p/BkTEFqChZIV/…
“Dreams do come true...”
Kit has arrived - time… instagram.com/p/BkR9Y9Qhrl_/…
Thank you to Cotswold Coffee for their… instagram.com/p/BkQDQCNh0J8/…
Nutrition for the week ahead. Thanks to my… instagram.com/p/BkOQIKPBnJJ/…
Thank you to John Moody of ASEA for his… instagram.com/p/BkKT8WAhBON/…
Last 10K race before THE BIG ONE!! Came through unscathed and ran a decent time considering i'm currently on a low carb diet.
#sub40 #ITUworldduathlon #chepstowspeedway10k
Fat2Fyn - Lee Ross retweeted
Our victorious @BrightonMarathn winner, Stuart Hawkes in 2:27:36. Photo by @AthleticsImages #brightonhero #brightonmarathon
@qgolfweb youtube.com/watch?v=1DoyNQbN…
In training for a World Record Attempt - Most holes completed in 12 hrs. #85secondsnettpar4 #noslowplay
@eddieredmaynne and fans. Please sponsor me as I attempt to break a World Record & raise funds for friend with MND
gofundme.com/WRforTheBattlef…
I'm raising money for World Record for The Battlefund. Click to Donate: gofund.me/WRforTheBattlefund… via @gofundme




