Today I woke up just DOWN. Irritated & felt anxious. Low energy (Jeb Bush). Slept like crap last night. Our AC wasn't AC-ing so it was like 82 & I couldn't sleep. Kids were driving me nuts this morning & I had zero patience. Few things on the MOST IMPORTANT QUESTION TO ASK YOURSELF & how to reset & WIN days like this. 1) Power in the pause. I took 8-10 giant deep breaths& it is a massive reset. Clears your mind. Lowers cortisol. 2) For 8 years I've kept a gratitude journal. I opened it up today & just read 50 things I had previously written. I couldn't stop smiling by the end of it & my thoughts were "I AM SO BLESSED!" 3) Praise music breaks chains! I put on Jesus music & before I know it my hands were in the air, I was dancing, & singing (very poorly). REVIVAL by Jeremy Camp. These WEAPONS are free & always at our disposal. I pray you have a peaceful & joyful day today too. You can as soon as you decide you want to. 🙏❤️

Ty my man & yes